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10 Simple Solutions for Building Self-Esteem


Here is a practical program that will help you conquer nagging self-doubt, ask for what you want, and bounce back from setbacks and criticism.

$17.95 $10.77

10 Simple Solutions to Adult ADD


In the second edition of 10 Simple Solutions to Adult ADD, Stephanie Sarkis offers the latest research and information on effective new attention deficit disorder medications and treatments. This new edition also expands on the original ten simple solutions to include more information that can help adults with ADD get organized and manage their symptoms.

$17.95 $10.77

10 Simple Solutions to Panic


Anxiety experts Martin M. Antony, Ph.D. and Randi E. McCabe, Ph.D., provide readers who have at one time or another experienced seemingly unexplainable, intense mental and physical attacks of overwhelming fear with 10 simple and proven strategies for combatting panic attacks.

$18.95 $11.37

10 Simple Solutions to Stress


These ten simple techniques—drawn from cognitive behavioral therapy, mind-body medicine, and positive psychology—can help anyone avoid anxiety-related problems and feel more vibrant and healthy by managing stress.

$19.95 $11.97

10 Simple Solutions to Worry


Two anxiety experts team up to provide readers with these ten simple, engaging, proven-effective cognitive behavioral strategies to combat excessive worry, an energy-sapping condition that often leads to more serious anxiety-related problems.

$16.95 $10.17

50 Mindful Steps to Self-Esteem


In this book, psychologist Janetti Marotta offers mindfulness exercises for readers struggling with a lack of self-acceptance and self-compassion. Based on the idea that true self-esteem is based on internal, rather than external factors, the 50 easy-to-use practices outlined in this book aim to promote inner awareness and help readers live a more fulfilled life.

$16.95 $10.17

50 More Ways to Soothe Yourself Without Food

People turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, this kind of emotional overeating can cause weight gain, heart disease, diabetes, and a host of other health problems. In this much-anticipated follow up to 50 Ways to Soothe Yourself Without Food, renowned psychologist, eating expert, and best-selling author Susan Albers presents fifty more mindful and healthy activities that really work to help readers replace their need to overeat.
$16.95 $10.17

50 Ways to Love Your Leaver

$14.95 $8.97

50 Ways to Soothe Yourself Without Food


In 50 Ways to Soothe Yourself Without Food, Susan Albers, eating disorder specialist and best-selling author of Eating Mindfully, presents fifty exercises readers can do to soothe themselves, calm stress, and end emotional eating.

$17.95 $10.77

52 E-mails to Transform Your Marriage

Marriage can be difficult, and talking about relationship problems is often a challenge, especially when one partner is too angry, hurt, or defensive to really listen. That’s why clinical psychologist Samantha Rodman recommends a new way for couples to communicate: e-mail! With 52 E-mails to Transform Your Marriage, couples who feel stuck or disconnected will find a year’s worth of suggested weekly e-mails to help them reconnect and keep their love alive.
$16.95 $10.17

52 Ways to Love Your Body

Women are faced with an intense pressure to have the perfect body. But the truth is women are their own worst critics when they look in the mirror. Isn't it time to put away the scale, toss perfectionism out the window, and start feeling fantastic? In this powerfully inspirational book, Kimber Simpkins, yoga instructor and author of Full, gives women 52 undeniable reasons to love their bodies and discover their own unique beauty!
$16.95 $10.17

A CBT Practitioner's Guide to ACT


If recent professional publications and conferences are any indication, acceptance- and mindfulness-based therapies are the future of clinical psychology. A CBT-Practitioner's Guide to ACT helps professionals whose clinical educations focused on traditional, change-based cognitive behavior therapies navigate the practical and theoretical challenges that come with the switch to the more promising, acceptance-based strategies.

$49.95 $29.97

A Clinician's Guide to Gender-Affirming Care

Transgender and gender nonconforming (TNGC) clients have complex mental health concerns, and are more likely than ever to seek out treatment. Written by a team of psychologists and TNGC specialists, this comprehensive resource outlines the latest research and recommendations to provide clinicians with the requisite knowledge, skills, and awareness to treat these clients with competent and affirming care.
$49.95 $29.97

A Clinician's Guide to Teaching Mindfulness


Mindfulness-based interventions have exploded in popularity. What was once an ancient practice honed in Buddhist monasteries is now a mainstream, evidence-based, secular intervention employed by trained health and mental health professionals. A Clinician’s Guide to Teaching Mindfulness provides professionals with a comprehensive, session-by-session guide, complete with the scripts and training materials needed to teach introductory mindfulness in a wide variety of settings, despite theoretical background.

$59.95 $35.97

A Clinician's Guide to Treating OCD

Written by a psychologist and expert in treating obsessive-compulsive disorder (OCD), this manual brings together five powerful, evidence-based therapies to help clinicians create a concise and customizable treatment plan. The methods—including cognitive behavioral therapy (CBT), exposure therapy, and acceptance and commitment therapy (ACT)—are presented in an easy-to-follow format, incorporate the newest research, and give clinicians a wide range of skills for addressing the mechanisms underlying OCD.
$49.95 $29.97

A Contextual Behavioral Guide to the Self

The self plays an integral role in human motivation, cognition, and social identity. That’s why observing the self is such an important element of acceptance and commitment therapy (ACT). However, for many ACT clinicians, it can be difficult to apply this complex theory in everyday practice. A must-have addition to any ACT practitioner’s library, A Contextual Behavioral Guide to the Self translates the ACT model’s most difficult—yet essential—process into easy-to-apply steps and user-friendly language. With this unique road map, clinicians will help clients develop empathy, compassion, and flexible perspective taking—leading to better treatment outcomes and better lives for clients.
$49.95 $29.97

A Manual for Assertiveness Trainers

$13.95 $8.37

A Mindfulness-Based Stress Reduction Workbook

The ultimate practical guide to mindfulness-based stress reduction (MBSR)—with more than 115,000 copies sold—is now available in a fully revised and updated second edition. In A Mindfulness-Based Stress Reduction Workbook, two MBSR experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn's groundbreaking book, Full Catastrophe Living.
$25.95 $15.57

A Mindfulness-Based Stress Reduction Workbook

The ultimate practical guide to mindfulness-based stress reduction (MBSR)—with more than 115,000 copies sold—is now available in a fully revised and updated second edition. In A Mindfulness-Based Stress Reduction Workbook, two MBSR experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn's groundbreaking book, Full Catastrophe Living.
$25.95 $15.57

A Mindfulness-Based Stress Reduction Workbook for Anxiety

Anxiety is one of the most prevalent mental health issues faced by society today. In The Mindfulness-Based Stress Reduction Workbook for Anxiety, three MBSR experts provide powerful mindfulness meditations and exercises to help sooth anxiety, understand common triggers, and live more fully in the moment.
$23.95 $14.37

A Parent's Guide to Getting Kids Out of the Family Bed


Many parents have a difficult time getting their children out of the family bed. This workbook presents a 21 day program for parents to move their children back into their own bedrooms and to end the wanderings of ambulatory sleepers. The workbook has separate sections for infants, toddlers, and preschoolers, and older children who are sleeping in their parents bed due to special circumstances (e.g. divorce, fears, death in the family, etc.). No More Tears; No More Arguments; Just a Good Night's Sleep for You and Your Family.

$24.95 $14.97

A Radical Guide for Women with ADHD


Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differences. This radical guide empowers readers to challenge the cultural stigma and deeply internalized shame of being a woman living with an invisible disorder. With this groundbreaking book, readers will discover their individual strengths as they build self-esteem, celebrate their neurodiversity, learn to communicate with boldness and clarity, form sustainable relationships, identify their core values, and move toward a more meaningful life.

$21.95 $13.17

A Secret Sadness


Can a woman’s relationships make her depressed? Past and current patterns, expectations, and assumptions about roles in relationships can often cause or worsen depression; A Secret Sadness offers a groundbreaking new perspective on this phenomenon, as well as powerful tools readers can use to explore the issue.

$24.95 $14.97

A Secret Sadness


Can a woman’s relationships make her depressed? Past and current patterns, expectations, and assumptions about roles in relationships can often cause or worsen depression; A Secret Sadness offers a groundbreaking new perspective on this phenomenon, as well as powerful tools readers can use to explore the issue.

$16.95 $10.17

A Still Quiet Place

Today’s children and adolescents face intense pressures—both in the classroom and at home. A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives. The easy-to-implement practices in this guide are designed to help increase attention, learning, resiliency, and compassion by showing children how to experience the natural quietness that can be found within. The book also includes links to helpful audio downloads.
$49.95 $29.97

A Still Quiet Place for Athletes

Based on her groundbreaking Still Quiet Place mindfulness program, holistic physician, mindfulness coach, and long-time athlete Amy Saltzman provides practical, step-by-step exercises and skills to help both sports enthusiasts and professional athletes cultivate present-moment awareness, find flow, and reach peak performance in sports and life. Readers will also find tools for dealing with sports-related issues such as injury, being cut from the team, and conflict with teammates and coaches.
$24.95 $14.97

A Still Quiet Place for Teens

Being a teen in today’s fast-paced, media-saturated world is difficult, and it’s easy to get overwhelmed or stressed out. To help, Amy Saltzman—author of A Still Quiet Place—offers a comprehensive workbook to help teens manage daily stressors and challenges in their lives, whether at home, school, or with friends. Using proven-effective mindfulness-based stress reduction (MBSR) techniques, teens will learn to balance emotions, stay focused, and experience the natural quietness that lives within.
$16.95 $10.17

A Survivor's Guide to Breast Cancer


A clinical psychologist who treats patients with life-threatening illnesses graphically recounts her own battle with breast cancer and offers readers a step-by-step guide to help them explore options, make informed choices, and advocate for the best possible treatment.

$16.95 $10.17

A Teen's Guide to Getting Stuff Done

What’s your procrastination type? That’s the question author Jennifer Shannon asks teens in this fun and illustrated book. Blending acceptance and commitment therapy (ACT) and cognitive behavioral strategies, A Teen’s Guide to Getting Things Done helps teens recognize and understand their procrastination habits, discover the strengths of their unique procrastination type—warrior, pleaser, perfectionist, or rebel—and find the motivation they need to meet important deadlines and reach their highest goals.
$16.95 $10.17

A Woman's Addiction Workbook


An addiction expert presents a breakthrough step-by-step program to help women overcomes substance abuse. Exercises help women break the cycle of 'using to forget,' build new strengths, and find greater self-respect. Includes a directory of recovery options, advice on getting outside help, and 18 worksheets.

$22.95 $13.77

Acceptance and Change


Acceptance-based techniques are changing our practical and theoretical understanding of psychology. This book contains essays on a range of topics that explore the use of these techniques in modern clinical practice.

$39.95 $23.97

Acceptance and Commitment Therapy for Anxiety Disorders


This is the first step-by-step professional book that teaches therapists how to apply and integrate acceptance and mindfulness-based treatment for anxiety disorders in their practice by presenting acceptance and commitment therapy concepts, principles, and techniques.

$59.95 $35.97

Acceptance and Commitment Therapy for Body Image Dissatisfaction


ACT for Body Image Dissatisfaction is an acceptance and commitment therapy (ACT) manual practitioners can use to help clients overcome body image dissatisfaction and disordered eating behaviors such as food restriction and binge eating.

$49.95 $29.97

Acceptance and Commitment Therapy for Chronic Pain


A clinical practice guide to helping chronic pain sufferers live richer, more fulfilling lives with pain using acceptance and commitment therapy (ACT).

$39.95 $23.97

Acceptance and Commitment Therapy for Couples

In Acceptance and Commitment Therapy for Couples, best-selling author Matthew McKay and psychologist Avigail Lev present the ten most common relationship schemas, and provide an evidence-based acceptance and commitment therapy (ACT) treatment protocol for professionals. With these powerful tools, therapists will be better able to help couples overcome the unhealthy coping behaviors and barriers that hold them back so they can move forward to create happier, healthier relationships.
$39.95 $23.97

Acceptance and Commitment Therapy for Eating Disorders


Coauthored by Kelly Wilson, cofounder of acceptance and commitment therapy (ACT), Acceptance and Commitment Therapy for Eating Disorders is a complete guide to treating eating disorders that targets the underlying factors that fuel most eating disorders.

$59.95 $35.97

Acceptance and Commitment Therapy for Interpersonal Problems


Acceptance and Commitment Therapy for Interpersonal Problems offers a complete professional protocol for treating clients who suffer from a variety of interpersonal issues, including tendencies toward blame, withdrawal, anger, contempt, defensiveness, and distrust. Based in acceptance and commitment therapy (ACT) and schema therapy, this approach helps clients understand and move past their interpersonal disruptions and difficulties.

$39.95 $23.97

Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems


An indispensable resource for mental health professionals, Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems offers a practical and accessible yet theoretically complete approach to using the principles of acceptance and commitment therapy (ACT) to treat post-traumatic stress disorder (PTSD) and acute trauma-related symptoms.

$58.95 $35.37

Acceptance and Mindfulness Treatments for Children and Adolescents


The essays in Acceptance and Mindfulness Treatments for Children and Adolescents—which are edited by two luminaries in the field of third-wave behavior therapy—offer a much-needed adaptation of these revolutionary techniques for young people and their families, providing a wealth of new approaches to therapists, counselors, and other helping professionals.

$59.95 $35.97

ACT and RFT in Relationships

Combining elements of acceptance and commitment therapy (ACT) and relational frame theory (RFT), ACT and RFT for Relationships presents a unique approach for therapists to help clients develop and experience deeper, more loving relationships. By exploring personal values and expectations, and by addressing central patterns of behaviors, therapists can help their clients establish and maintain intimacy with their partner and gain a greater understanding of their relationship as a whole.
$58.95 $35.37

ACT for Adolescents

Written by a clinical psychologist and social worker, ACT for Adolescents presents the first flexible, ten-week protocol based in acceptance and commitment therapy (ACT) to help adolescents overcome mental health hurdles and thrive. The powerful and effective step-by-step exercises in this book are tailored toward working with adolescents in individual settings, but also include modifications for group settings.
$49.95 $29.97

ACT for Clergy and Pastoral Counselors

People struggling with mental health problems frequently turn to their clergy or spiritual teachers for guidance. However, clergy often receive little seminary training on how to deal with the challenges of counseling someone with a mental health issue. For the first time ever, three pioneers in the field of acceptance and commitment therapy (ACT) present an edited volume that outlines how the core ACT processes can be applied to religious and spiritual care approaches.
$49.95 $29.97

ACT for Depression


ACT for Depression adapts the research-proven techniques of acceptance and commitment therapy (ACT) into a powerful set of conceptualization, assessment, and treatment techniques clinicians can use to help clients with depression, the second-most common mental health condition.

$49.95 $29.97

ACT for Psychosis Recovery

True recovery from psychosis means empowering patients to take charge of their lives. As interest in acceptance and commitment therapy (ACT) gains momentum, ACT for Psychosis Recovery is the first book to provide an evidence-based, step-by-step approach for group work with clients suffering from psychosis. With this comprehensive guide, clinicians will learn how positive recovery outcomes can be both supported and sustained by promoting acceptance, mindfulness, and values-driven action in clients.
$49.95 $29.97

ACT in Action


Facing the Struggle introduces the organization and objectives of the ACT DVD series.

$59.95 $35.97

ACT in Action


The second episode in the ACT in Action shows how to structure ACT work.

$59.95 $35.97

ACT in Action


Learn what defusion is and watch as Hayes starts out a client with defusion work.

$59.95 $35.97

ACT in Action


Learn what defusion is and watch as Hayes starts out a client with defusion work.

$59.95 $35.97

ACT in Action


In episode 4, Mindfulness, Self, and the Present Moment, you’ll be introduced to the mindfulness components of ACT

$59.95 $35.97

ACT in Action


In the final episode, Psychological Flexibility, you’ll learn how to mix the various ACT processes in actual treatment scenarios.

$59.95 $35.97

ACT in Action DVD set


A complete set of 6 ACT DVD videos, with session footage that illustrates each example as practiced in an actual clinical setting. with Steven Hayes.

$349.95 $209.97

ACT in Practice


Every psychotherapeutic model needs literature that shows therapists how to conceive of real-life cases in terms of the particular treatment protocols of that model; ACT in Practice will be the first such case conceptualization guide for acceptance and commitment therapy (ACT), one of the most exciting new psychotherapeutic models.

$59.95 $35.97

ACT Made Simple

A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT), and a set of real-world tips and solutions for rapidly and effectively implementing this powerful therapy into practice. This fully revised and updated second edition includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.
$39.95 $23.97

ACT Made Simple


Internationally-known acceptance and commitment therapy (ACT) trainer Russ Harris presents ACT Made Simple, a complete, accessible guide for therapists interested in understanding the ACT model and teaching core ACT principles to their clients.

$39.95 $23.97

ACT on Life Not on Anger


From the bestselling author of When Anger Hurts, Matthew McKay, Ph.D., and ACT experts Georg Eifert, Ph.D. and John P. Forsyth, Ph.D., comes the first bookto provide ACT principles and techniques for dealing with anger, and to teach readers how to change their relationship with, and response to, anger by developing compassion for themselves and others.

$17.95 $10.77

ACT Questions and Answers

Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues—from depression to addiction. However, there are several challenges and frustrations that can arise when delivering ACT. Written by internationally acclaimed ACT expert Russ Harris, this book offers easy-to-read Q&A sessions to cover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that “stuckness” into powerful personal growth.
$29.95 $17.97

ACT Verbatim for Depression and Anxiety


An invaluable aid for clinicians using the acceptance and commitment therapy (ACT) model, ACT Verbatim offers transcripts of actual therapy sessions annotated by ACT cofounder Steven Hayes. The annotations coach therapists on how to work through the ACT core processes and how to deal with common situations encountered in therapy sessions

$44.95 $26.97

ACT with Love


In ACT with Love, therapist and medical doctor Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values-can help them build more compassionate, accepting, loving relationships.

$18.95 $11.37

Activating Happiness

It’s not just the big choices we make that can radically change our lives—sometimes it’s the small ones. Offering a powerful blend of acceptance and commitment therapy (ACT) and behavioral activation strategies, Activating Happiness teaches readers how to conquer depression and low mood by actively making positive choices in small, everyday moments. These small changes will help reignite motivation, improve mood, and help readers get unstuck so they can connect with what they value most.
$16.95 $10.17

Addict in the House

Everyone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery—and drawing on her own personal experience with her brother’s addiction—this no-nonsense guide will help readers understand the causes of addiction, end their enabling behaviors, support their loved one’s recovery, and learn how to cope with relapses.
$16.95 $10.17

ADHD According to Zoë

In this unique and engaging memoir, journalist and popular blogger Zoë Kessler shares her own story of being diagnosed with ADHD in her late 40s. Throughout the book she offers readers key coping skills based on her experience; skills that can help readers focus their energy, become more organized, and boost their self-esteem while tapping into creativity and humor.
$16.95 $10.17

ADHD and Me


From an attempt to hurl his infant sister off the edge of a table to being lashed down to a dining room chair by an irate babysitter, the stories from Blake Taylor's life with attention deficit/hyperactivity disorder (ADHD) are at times hilarious, tragic, and instructive. This eminently readable memoir sheds light on what it's like for a young person to grow up with, suffer from, and ultimately learn to live with this common condition.

$19.95 $11.97

Adult ADD

$16.95 $10.17

Adult Children of Emotionally Immature Parents

What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people. Gibson also provides powerful skills to help the adult children of self-centered parents gain the insight they need to move on from feelings of loneliness and abandonment, and find healthy ways to meet their own emotional needs.
$17.95 $10.77


$24.95 $14.97

Advanced Acceptance and Commitment Therapy

In Advanced Acceptance and Commitment Therapy, a licensed clinical psychologist and renowned ACT expert presents the first advanced ACT book for use in client sessions. Inside, readers will hone their understanding of the core processes behind ACT and learn practical strategies for moving past common barriers that can present during therapy, such as over-identifying with clients or difficulty putting theory into practice.
$49.95 $29.97

Advanced Training in ACT


Written by psychologist and bestselling author Matthew McKay, the Advanced Training in Acceptance and Commitment Therapy DVD offers clinicians an advanced set of training skills for using acceptance and commitment therapy (ACT) to treat depression, anxiety, trauma, anger, chronic pain, and interpersonal problems.

$199.95 $119.97

Advances in Relational Frame Theory

Edited by leading relational frame theory (RFT) scholars, Simon Dymond, PhD, and Bryan Roche, PhD, Advances in Relational Frame Theory presents advances in all aspects of RFT research over the last decade, and provides mental health professionals a greater understanding of the core principals of acceptance and commitment therapy (ACT). A must-read for anyone interested in ACT, the book contains chapters written by Steven C. Hayes and Kelly Wilson, both research-active experts from the RFT community around the world.
$59.95 $35.97

After Awareness

Written by leading non-duality author Greg Goode, After Awareness offers a course in non-dual philosophy, allowing readers to explore the inner workings of the Direct Path approach to self-inquiry—a set of teachings attributed to Shri Atmananda (Krishna Menon) that investigate the nature of the mind experientially and can bring about a lasting sense of joy and freedom. With this open, pragmatic, and deconstructive presentation, readers will see the Direct Path from all angles, find ways to talk about non-duality, and draw their own conclusions about the nature of being and the “I.”
$16.95 $10.17

After Your Divorce

$16.95 $10.17

An End to Panic


Use this supportive guide to conquer panic and anxiety. Master the skill of breathing retraining. Take charge of fear-fueling thoughts. Overcome the fear of physical symptoms. Cope with phobic situations, avoid relapse, and learn to live in the here and now.

$25.95 $15.57

An Extraordinary Absence

Author and spiritual teacher Jeff Foster invites readers to forget everything they “know” about existence and spirituality, and to consider the possibility of absolute freedom—right now, right here, in the midst of this ordinary life. Using everyday language and drawing on both personal experience and age-old wisdom, Foster shares the possibility that all the seeking and longing of the mind can come to an absolute end when we let the sense of being a separate individual fall away—a plunge into unconditional love.
$13.95 $8.37

An Invitation to Freedom

Written by the highly celebrated spiritual teacher and world-renowned Advaita master Mooji, this book presents ancient wisdom in a beautiful, easy-to-understand, accessible gift package. With simple reflections, questions, meditations, and Mooji’s own art sprinkled throughout, this gem of a book will gently guide readers from all walks of life toward an authentic awakening—the truth that we are all one, and that what we’re searching for, we already are.
$9.95 $5.97

An Invitation to Freedom

Written by the highly celebrated spiritual teacher and world-renowned Advaita master Mooji, this audiobook, read by the author, presents ancient wisdom, simple reflections, questions, and meditations to lead you toward true self-discovery. This gem of a book will gently guide readers from all walks of life toward an authentic awakening—the truth that we are all one, and that what we’re searching for, we already are.
$8.95 $5.37

Anger Management

$27.95 $16.77

Anger Management for Everyone

Presenting a new edition of a self-help classic. Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brand new skills to help readers stay calm in the midst of triggering situations, manage their anger, and experience more happiness.
$18.95 $11.37

Anger Management for Everyone

Presenting a new edition of a self-help classic. Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brand new skills to help readers stay calm in the midst of triggering situations, manage their anger, and experience more happiness.
$17.95 $10.77

Anger Management Video Program

$69.95 $41.97

Angry All the Time


This is the second edition of Angry all the Time -- an emergency guide for people who have anger control problems. This book helps readers make immediate changes by learning to stop making excuses and stop blaming, follow the 8 steps of anger management, change anger-provoking thoughts, deal with old resentments, ask for what they want without anger, avoid violence and threats, and stay calm. Potter-Efron is also author of: Working Anger, Letting Go of Anger, and Stop the Anger Now.

$17.95 $10.77

Anxiety and Avoidance


In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael A. Tompkins presents a universal, transdianostic approach for helping readers cope with anxiety, panic, and fear using cognitive behavioral therapy (CBT) and mindfulness treatments. This book includes mindfulness strategies, motivational tips, and cognitive tools for reframing anxiety and fear so readers can get back to living their lives.

$24.95 $14.97

Anxiety Happens

From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.
$14.95 $8.97

Anxiety Relief for Kids

Parents of children with anxiety need quick, in-the-moment solutions they can easily use every day to help their child. AnxietyRelief for Kids is the first and only easy-to-use guide for parents that utilizes proven-effective cognitive behavioral therapy (CBT) and exposure therapy, allowing parents to plan effective, short-term interventions with their kids at home, in social settings, or anywhere that anxiety and avoidance occur.
$16.95 $10.17

Anxious 9 to 5

A psychologist specializing in anxiety and stress in the workplace offers this collection of self-help solutions to perfectionism, fear of failure, and procrastination—techniques that can transform on-the-job anxiety into enjoyment and success in the workplace.
$23.95 $14.37

Anxious in Love


In Anxious in Love, an Imago therapist and a couples therapist present practical relationship tools for people struggling with any anxiety disorder that leaves them feeling disconnected and misunderstood by their partners. These strategies will help readers apply practical tools for healing their anxiety, communicating their needs, and improving their relationships.

$17.95 $10.77

Applied Behavior Analysis of Language and Cognition

Applied behavior analysis is an evidence-based mental health approach that focuses on the principles of learning and applying what is learned to change client behavior. Written by leading experts in language and cognition, this is the first applied behavior analysis textbook to bring the study of language and verbal behavior into the 21st century with the latest research. Students and clinicians in the burgeoning field of applied behavior analysis will find the theoretical foundation they need to effectively serve the increasingly diverse clients seeking their services.
$54.95 $32.97

Applied Relaxation Training


Based on the best-selling The Relaxation and Stress Reduction Workbook the Applied Relaxation Training CD teaches listeners to relax deeply and quickly and learn to develop a conditioned relaxation response when confronted with anxiety and stress triggers. This CD is part of the Relaxation and Stress Reduction Audio Series.

41 minutes

$13.95 $8.37

Assessing Mindfulness and Acceptance Processes in Clients


In Assessing Mindfulness and Acceptance Processes in Clients, well-known psychology researcher Ruth Baer and eleven other contributors including Kelly Wilson, Lizabeth Roemer, and Jean Kristeller examine how mindfulness works, explain how to measure mindfulness in clients, and explore how mindfulness can account for improvements in psychological functioning.

$58.95 $35.37



A convenient reader covering a range of topics in the area of behavior analysis of autism, an essential text for behavior analysts in both clinical and academic settings.

$39.95 $23.97

Awake in the Heartland

Awake in the Heartland shows how spiritual practice and the pursuit of “enlightenment” can become an addiction, or yet another goal that can impede us from waking up in the present moment. In her poignant autobiography, author Joan Tollifson encourages readers to look for themselves without clinging to old opinions or relying on outside authorities. Honest, funny, and profound, this is a book that invites readers to discover who or what they really are.
$19.95 $11.97

Awakened Relating

Many people struggle in relationship, and those on a spiritual path are no exception. Even for the most spiritually enlightened, relationships can be fraught with frustration, pain, disappointment, and conflict. Written by a clinical psychotherapist and pioneer in bringing spiritual wisdom to the practice of psychotherapy, Awakened Relating will help readers awaken to the deepest truth and learn to apply the most direct teachings of non-duality to “awakened relating” in order to experience the deep and ever-present love within themselves and their intimate relationships.
$16.95 $10.17

Awakening to the Dream

For centuries, philosophers and theologians have pondered questions such as Who are we? and What is the self?Awakening to the Dream is a book about you and your true identity. Inside, author Leo Hartong offers a clear, approachable overview of the philosophy of Advaita Vedanta—also known as non-duality—to help readers awaken to their true selves.
$14.95 $8.97

Back from the Brink

In Back from the Brink, author Graeme Cowan—who has suffered from severe depression himself—presents candid and poignant interviews with people from all walks of life who have struggled with serious depression and bipolar disorder; such as Bob Boorstin, the director of public policy at Google, former tennis star Cliff Ritchey, and talk-show host Trisha Goddard. As these interviewees detail their treatment, their successes, and their setbacks, readers are offered real hope and real advice, as well as practical tools for recovering from their own depression. The book also explores various treatment options that readers can take away to begin healing.
$16.95 $10.17

Balanced and Barefoot

Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. In this important book, a pediatric occupational therapist explains why unrestrained movement and outdoor play are vital for children’s cognitive development, and offers fun, engaging activities to help ensure that kids grow into healthy, balanced, and resilient adults.
$16.95 $10.17

Be Mighty

Anxiety is rampant in our fast-paced, high-tech, overwhelming society—and women are twice as likely as men to suffer from anxiety-related issues. In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears—and live mightily.
$16.95 $10.17

Be Who You Are

$15.95 $9.57

Be, Awake, Create


This unique guide for artists and writers offers a guided journey into contemplative art for healing, relaxation, deeper connection, and increased well-being. With this beautiful guide—full of inspiring and introspective prompts—readers will broaden their perspective to see beyond habitual patterns, discover the richness of their interior world, and recognize the ordinary magic of their own creativity with greater freshness of expression and spontaneity.

$19.95 $11.97

Becoming a Life Coach


More than just fixing what ails them, many therapists today seek to help clients achieve personal and professional goals and navigate life changes successfully-a variety of practice called life coaching. Becoming a Life Coach offers a complete strategy professionals can use to incorporate life coaching into their practices.

$26.95 $16.17

Befriending Your Ex after Divorce


Befriending Your Ex After Divorce presents communication strategies, anger management tips, and other advice for building and maintaining friendship and a positive coparenting relationship with an ex after divorce.

$16.95 $10.17

Behavior Analysis of Language and Cognition


Sixteen leading American and Japanese scholars in the field of behavior analysis present work on BA as it relates to language and cognition.

$34.95 $20.97

Behavior Analysis, Education, and Effective Schooling


Behavior Analysis, Education, and Effective Schooling explores topics in contemporary education and pedagogical practice through the lens of behavior analysis. More than just thoughts on applying BA to education, the book critiques current educational models and proposes ways our educational system could accomplish greater, further-reaching goals.

$39.95 $23.97

Behavioral Health as Primary Care


Research suggests that many patients receiving primary medical care also need behavior-related health services. Behavioral Health as Primary Care presents a range of ideas on how best to integrate behavior healthcare with traditional medical services.

$29.95 $17.97

Being Aware of Being Aware

The overlooking of our own being is the root cause of all unhappiness and, therefore, the root cause of our search for happiness. This collection of contemplations, the first volume in the Essence of Meditation series, will lead readers toward their own experiential understanding of that which we all call “I,” inviting them to relax into awareness and explore their true nature.
$14.95 $8.97

Better Boundaries


If you feel like you have trouble saying no to others, at work or at home, this book can help you establish more effective boundaries. The authors explore a variety of boundary problems and help you make necessary adjustment.

$22.95 $13.77

Beyond Anxiety and Phobia


From the author of PHO3.

$27.95 $16.77

Beyond Borderline

Borderline personality disorder (BPD) is a complex illness that significantly impacts the lives of those who have it, as well as those close to them. In Beyond Borderline, two internationally acclaimed experts on BPD team up to present a rare glimpse into the personal lives and recovery of people with BPD. This provocative book uncovers the truth about this most misunderstood and stigmatized disorder, and offers an opportunity for a reexamination of BPD from the real experts—individuals suffering with it.
$16.95 $10.17

Beyond Mindfulness

Written by best-selling author, meditation expert, psychotherapist, and spiritual teacher Stephan Bodian, this book transforms familiar mindfulness practices into the vehicle for our greatest spiritual awakening, allowing readers to realize that the love, compassion, wholeness, health, and happiness they’ve been seeking were there all along.
$16.95 $10.17

Beyond the Blues


Beyond the Blues is an invaluable tool in providing a comprehensive approach to treating depressed teens. The 40 illustrated activities include helping teens be more assertive, finding ways to make friends, handling conflicts, and of course, dealing with sad and difficult feelings. Recent studies tell us that only half of depressed teens get the help they need; this book can make the difference. Simple, effective solutions to: Help Teens Deal with Sad and Difficult Feelings; Be More Assertive; Find New Ways to Make Friends.

$32.95 $19.77

Beyond the Blues


Beyond the Blues is an invaluable tool in providing a comprehensive approach to treating depressed teens. The 40 illustrated activities include helping teens be more assertive, finding ways to make friends, handling conflicts, and of course, dealing with sad and difficult feelings. Recent studies tell us that only half of depressed teens get the help they need; this book can make the difference. Simple, effective solutions to: Help Teens Deal with Sad and Difficult Feelings; Be More Assertive; Find New Ways to Make Friends.

$17.95 $10.77

Binge No More


This practical handbook explores binge eating, the kinds of damage it can cause, and its biological and societal causes; how to assess and change binge patterns; the role of medication; and advice on when to consider therapy.

$18.95 $11.37

Bipolar 101


In Bipolar 101, a mental health advocate who has personal experience with bipolar disorder offers this guide to the ten simple-yet not always easy-essential steps readers need to take to control this serious and challenging condition.

$17.95 $10.77

Bipolar Disorder


Bipolar Disorder: A Guide for the Newly Diagnosed is a pocket guide to symptom management, treatments, medications, and more for people who have been recently diagnosed with bipolar disorder. Includes guidance for processing the diagnosis, sharing it with family and friends, and finding experts who can help get symptoms under control.

$18.95 $11.37

Biting Anorexia


In this searingly honest memoir, Biting Anorexia, law student and recovered anorexic Lucy Howard-Taylor tells the story of her descent into anorexia and major depression and her remarkable recovery.

$19.95 $11.97

Blood Lake and Other Stories

$14.95 $8.97



Bloodletting is a frank, compelling, and at times darkly humorous memoir of one woman's struggle with cutting. This book challenges the silence surrounding self-injury, one of mental health's last taboos

$19.95 $11.97

Body Awareness and Imagination


The Body Awareness and Imagination audio CD, based on the best-selling The Relaxation and Stress Reduction Workbook, teaches listeners to become aware of their bodies' reactions to stress and master in-the-moment relaxation techniques. This CD is part of the Relaxation and Stress Reduction Audio Series.

49 minutes

$13.95 $8.37

Body, Mind, and Spirit

$19.95 $11.97

Borderline Personality Disorder

Two experts on borderline personality disorder (BPD) present the fifth book in the New Harbinger Guides for the Newly Diagnosed Series. This easy-to-read book offers an introduction to BPD for those who have recently been diagnosed, outlines the most common complications of the illness and the most effective treatments available, and provides readers with practical strategies for staying on the path to recovery.
$16.95 $10.17

Boundless Awareness

Written in clear, accessible language, this book seeks to free readers from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides readers through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
$16.95 $10.17

Boundless Creativity

$24.95 $14.97

Boy Talk


A noted psychologist draws on the latest research to help parents understand why so many open and expressive boys turn into uncommunicative adolescents. Building on interventions developed in her clinical practice, Polce-Lynch provides parents with practical everyday strategies to help their sons develop a full range of emotional awareness and expression.

$22.95 $13.77

Brave New Medicine

In this revelatory memoir, doctor Cynthia Li shares the truth other doctors don’t always understand and often won’t share if they do—that chronic illness is complicated, and that treatment is not just a matter of test results and prescriptions but requires a more comprehensive approach. By sharing her own struggle with a disabling autoimmune crisis, which forced her to question her own conventional medical training and embrace the integrative principles of functional medicine, Li reveals the insider knowledge sufferers need to truly begin healing—mind, body, and spirit.
$18.95 $11.37

Breaking the Cycle


In Breaking the Cycle, sex addiction specialist George Collins offers a powerful, no-nonsense program for helping readers identify their unhealthy sexual patterns, overcome sex addiction, and start living more productive lives.

$19.95 $11.97

Breastfeeding Made Simple


In this second edition of Breastfeeding Made Simple, two breastfeeding specialists explain the seven natural laws of breastfeeding that can help new mothers breastfeed successfully and easily.

$19.95 $11.97

Breastfeeding Solutions


Numerous studies show that breast milk plays an important role in a baby's development and overall health, but for many women, breastfeeding can be difficult. In Breastfeeding Solutions, breastfeeding expert and bestselling coauthor of Breastfeeding Made Simple, Nancy Mohrbacher, provides mothers with the latest solutions to common breastfeeding challenges—including pain, pumping, and weaning—in a quick, easy-to-use format.

$15.95 $9.57

Breath Friends Forever

From the creators of the hugely successful Master of Mindfulness, this charming children’s book tells the story of Nessa and Leo’s friendship, and how mindfulness helps them deal with strong emotions like fear, shyness, and anger. Written and illustrated by a group of kindergarten with the help of fourth graders from Reach Academy in Oakland, California, this book will help kids ages 4 to 7 learn to be present in the moment, cope with big feelings, and manage stress in their daily lives.
$16.95 $10.17

Brief Interventions for Radical Change


Brief Interventions for Radical Change is a valuable resource for clinicians—a collection of fifteen to thirty-minute therapeutic interventions based in acceptance and commitment therapy (ACT) that can be used to help clients overcome any psychological difficulty, including anxiety, depression, and substance abuse.

$49.95 $29.97

Buddha's Bedroom

In this playful and sexually savvy guide, “Dr. Cheryl” Fraser presents enlivening mindfulness practices, techniques from couples and sex therapy, and the wisdom of Buddhist teachings to help couples spark the passion and thrill they’ve been seeking. With this spiritually scintillating book, couples can break the monotony of familiar routines and bring a little nirvana back to the bedroom for a more exciting, loving, and fulfilling and relationship.
$16.95 $10.17

Buddha's Brain


In Buddha's Brain, a clinical psychologist and a senior neurologist explain how the brain benefits from contemplative practice and show readers how to develop greater happiness, love, and wisdom by drawing from breakthroughs in modern neuroscience.

$18.95 $11.37

But I Deserve This Chocolate!


Bestselling author and mindful eating expert Susan Albers presents But I Deserve This Chocolate!, a pocket guide to outsmarting the fifty most common diet-derailing excuses that sabotage weight loss and encourage mindless eating.

$16.95 $10.17

Calming the Emotional Storm


Sheri Van Dijk presents Calming the Emotional Storm, an easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.

$17.95 $10.77

Calming the Rush of Panic

Written by Bob Stahl, coauthor of the bestselling book, Mindfulness-Based Stress Reduction Workbook, Calming the Rush of Panic offers readers powerful mindfulness-based stress reduction (MBSR) practices in a quick, accessable format to help them cope with panic disorder. The book contains guided mindfulness meditations and exercises to help reduce fears, restore feelings of security and safety, stay calm, and get back to living life.
$18.95 $11.37

Calming Your Angry Mind

From Jeff Brantley, founder of the Mindfulness-Based Stress Reduction Program at Duke Integrative Medicine and author of Calming Your Anxious Mind comes Calming Your Angry Mind. Inside, readers with anger management issues can find step-by-step mindfulness and compassion practices to help soothe anger, fear, and hostile emotions that can wreak havoc at home, work, and in relationships. Using mindfulness-based stress reduction (MBSR) techniques, reader will also learn important awareness skills so that they can stop overreacting, improve communication with others, and live a more fulfilling life.
$17.95 $10.77

Calming Your Anxious Mind


This is a major revision of the classic book using mindfulness to overcome anxiety. It includes information on the latest research into mindfulness, new step-by-step exercises, and new thoughts on taking daily mindfulness to deeper and more rewarding levels.

$17.95 $10.77

Can Your Relationship Be Saved?

$19.95 $11.97

Caring for a Loved One with Dementia

Caring for a Loved One with Dementia is a unique and compassionate guide that offers an effective mindfulness-based dementia care (MBDC) program to help caregivers meet their own needs and lower stress levels while caring for their loved one. Dementia is a cruel disease that can leave both the sufferer—and those who care about them—reeling. But in the midst of the pain, the mindfulness practices in this book will help readers find strength and meaning in each moment they spend with their loved one.
$16.95 $10.17

CBT Made Simple

Cognitive behavioral therapy (CBT) is a powerful and evidence-based treatment for several mental health disorders. However, there are no simple learning guides covering CBT: what it is, how it works, and how to implement it in session. In CBT Made Simple, two psychologists and experts in CBT offer mental health professionals the ultimate “how-to” guide. This fully revised and updated second edition includes the core components of CBT—core beliefs, intermediate beliefs, and behavioral experiments—to make this the most comprehensive and practical CBT manual available.
$54.95 $32.97

CBT Made Simple

Cognitive behavioral therapy (CBT) is a powerful and evidence-based treatment for several mental health disorders. However, there are no simple learning guides covering CBT: what it is, how it works, and how to implement it in session. In CBT Made Simple, two psychologists and experts in CBT offer mental health professionals the ultimate “how-to” guide. This fully revised and updated second edition includes the core components of CBT—core beliefs, intermediate beliefs, and behavioral experiments—to make this the most comprehensive and practical CBT manual available.
$49.95 $29.97

CFT Made Simple

Compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy—such as evolutionary psychology, attachment theory, and affective neuroscience—can make CFT difficult to grasp. Using the easy-to-apply tools outlined in this comprehensive guide to CFT, professionals can help clients develop self-compassion and, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes.
$49.95 $29.97

Child and Adolescent Clinical Psychopharmacology Made Simple

This third edition of Child and Adolescent Clinical Psychopharmacology Made Simple provides parents, patients, therapists, and health care professionals all they need to know about the use of psychoactive medications in the treatment of childhood and adolescent psychological disorders in easy-to-understand language. Readers will find updated DSM-V definitions; new information regarding teen use of antidepressants and suicidality; information on ADHD, bipolar disorder, and eating disorders in children and adolescents; the use of antipsychotics in children and adolescents; non-medication approaches; and more.
$25.95 $15.57

Child and Adolescent Clinical Psychopharmacology Made Simple

This third edition of Child and Adolescent Clinical Psychopharmacology Made Simple provides parents, patients, therapists, and health care professionals all they need to know about the use of psychoactive medications in the treatment of childhood and adolescent psychological disorders in easy-to-understand language. Readers will find updated DSM-V definitions; new information regarding teen use of antidepressants and suicidality; information on ADHD, bipolar disorder, and eating disorders in children and adolescents; the use of antipsychotics in children and adolescents; non-medication approaches; and more.
$25.95 $15.57

Children of Hoarders

In Children of Hoarders, a nationally recognized obsessive compulsive disorder expert Fugen Neziroglu, who regularly appears as a therapist on the TLC television series, Hoarders, shows readers how to cope with both the practical and emotional challenges of growing up with a hoarder, such as dealing with clutter, unsanitary conditions, and a parent’s unwillingness to change. This is the first book written specifically for adult children of hoarders that focuses on the interpersonal effects of hoarding.
$16.95 $10.17

Children of the Aging Self-Absorbed

As self-absorbed parents grow older and become more dependent on their adult children, hurtful relationships may resurface and become further strained. In the tradition of the best-selling Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents. Readers will learn practical yet powerful strategies for navigating the intense negative feelings that these parents can incite, as well as tips to protect their children from the criticism, blame, or hostility that may exist between their parent and grandparents.
$19.95 $11.97

Children of the Depressed

In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), readers will learn to shed the old dynamics and ways of thinking that have been weighing them down. By identifying and recognizing the feelings they experienced at a young age, readers will start laying the groundwork for a happier and healthier life—socially, physically, emotionally, and psychologically.
$16.95 $10.17

Children of the Self-Absorbed

A second edition of a self-help classic, Children of the Self-Absorbed offers the adult children of narcissistic parents the means to understand and cope with the behaviors and attitudes of their mothers and/or fathers while still meeting their own needs.
$17.95 $10.77

Children of the Self-Absorbed

A second edition of a self-help classic, Children of the Self-Absorbed offers the adult children of narcissistic parents the means to understand and cope with the behaviors and attitudes of their mothers and/or fathers while still meeting their own needs.
$17.95 $10.77

Choosing to Live


This is the first self-help guide addressed to those who are considering suicide. A step-bystep program for change shows how to replace negative beliefs, feel better through coping, and develop alternative skills for solving problems in their lives.

$24.95 $14.97

Client Resources for Treating Eating Disorders in Adolescents

The BITE (Behavioral Interventions, Tips, and Evaluations) program is a flexible and holistic approach to treating adolescents with eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating.  To be used in conjunction with the book, Treating Eating Disorders in Adolescents, these handouts and worksheets address all aspects of the recovery process for patients and their families, including meal planning and checklists.
$39.95 $23.97

Clinical Behavior Analysis

Clinical behavior analysis uses verbally based interventions to treat a range of psychological problems in an outpatient context. This volume offers a collection of current research in this rapidly expanding field, with a special focus on acceptance issues in therapy and the importance of the therapeutic relationship.
$49.95 $29.97

Cognitive Defusion in Practice

Designed for use by mental health professionals and graduate students, Cognitive Defusion Made Simple clearly conceptualizes cognitive defusion—an integral aspect of acceptance and commitment therapy (ACT)—for accessible and practical reference. The book also provides comprehensive descriptions of a great variety of defusion techniques, and illustrates how and when to introduce defusion in therapy.
$39.95 $23.97

Cognitive Therapy for Obsessive-Compulsive Disorder


Two OCD experts provide therapists with a breakthrough treatment model employing purely cognitive treatment methods, proven effective for people with pure obsessions, harming, religious, and sexual obsessions, as well as checking and mental rituals.

$49.95 $29.97

Coming Back Together

When a spouse or partner returns from war, it is a time of joy and celebration. However, it may also be difficult to readjust to life together after long periods of being apart. Returning service members face many challenges on the path to reintegration, including post-traumatic stress disorder (PTSD), depression, insomnia, “battlemind,” and more. In Coming Back Together, clinical psychologist Steven L. Sayers offers real tools to help combat veterans and their partners reestablish family routines and build a stronger sense of intimacy and resilience after a military deployment, even if the returning partner is resistant to help.
$22.95 $13.77

Committed Action in Practice

Designed for use by mental health professionals and graduate students, Committed Action in Practice clearly conceptualizes committed action—an integral aspect of acceptance and commitment therapy (ACT)—and offers a deeper investigation of the first of the six core processes of ACT. The book also provides comprehensive descriptions and insight into the conceptualization, integration, and application of committed action in therapy.
$49.95 $29.97

Communication Skills for Teens

Communication is an essential life skill that every teen must learn. But in an age of social media, texting, and ever-evolving technology, teens are—more than ever—forgetting how to engage in real, face-to-face communication, a critical skill for their future success. Based on the classic New Harbinger best-seller, Messages, this book teaches teens necessary skills, such as assertiveness, active listening, and compassion, to help them become effective communicators in the real world, away from their electronic devices. By following the practical, skills-based tips in each chapter, teens will learn powerful communication techniques to last a lifetime.
$16.95 $10.17

Connecting the Dots

In Connecting the Dots, a psychologist with over fifteen years of experience working with dementia patients and their loved ones outlines effective methods for communicating meaningfully with those with middle- to late-stage Alzheimer's.
$18.95 $11.37

Connecting Through Touch


From a founding member of the famous Esalen Massage program at the Esalen Institute in Big Sur, CA, this book guides couples through a sensual and restorative massage exchange. This intimate practice can enhance communication, relieve stress and tension, and to bring more joy into readers lives thorough the healing power of touch.

$16.95 $10.17

Conquer Negative Thinking for Teens

You aren’t what you think! That’s the message in this powerful, evidence-based workbook for teens who struggle with negative thinking habits. In this practical guide, a licensed psychologist and a health journalist offer a transdiagnostic, cognitive behavioral approach to help readers break free from the nine most common negative thinking habits that make teens sad, worried, angry, and stressed.
$16.95 $10.17

Conquer Your Critical Inner Voice


After 25 years of research and clinical practice, the authors of this workbook reveal an ages-old truth: namely that the sworn enemy of mental health is one's own silent voice! The book includes dozens of exercises, questionnaires, self-assessments, and journaling activities.

$24.95 $14.97

Conquer Your Fears and Phobias for Teens

For anyone with intense fears and phobias, every day can feel like a roller-coaster ride. This is especially true for teens. In this powerful book, a clinical psychologist and anxiety expert presents a proven-effective approach to overcoming fears and phobias using cognitive behavioral therapy (CBT). Teen readers will find practical skills for coping with the thoughts, emotions, physical sensations, and behaviors that accompany phobias, as well as useful strategies to help them handle the situations that cause fear.
$17.95 $10.77

Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries


Guided by symptom charts, you select the best exercises for restoring the range of motion to overworked hands, arm shoulders, fingers, wrists.

$25.95 $15.57

Context and Cognition

In this monograph, researcher Gordon Foxall proposes a method for extending the capabilities of empirical behavioral science to explore the great range of complex human behavior.
$29.95 $17.97

Contextual Schema Therapy

Schema therapy is a highly effective treatment for a number of mental health issues, including difficult-to-treat personality disorders. In this groundbreaking book, three internationally recognized psychologists present a step-by-step guide outlining the most up-to-date innovations in schema therapy (ST). This important book offers a clear and practical road map for putting the schema mode model into practice, improving clients' interpersonal functioning, and integrates the latest advances in contextual behavioral psychology.
$49.95 $29.97

Cool Cats, Calm Kids

$8.95 $5.37

Cool, Calm, and Confident


As children complete the exercises in Cool, Calm, and Confident, they will develop the assertiveness skills they need to build self-esteem, stop being bullied or bullying others, and stand up for themselves in healthy, nonaggressive ways.

$18.95 $11.37

Co-parenting 101


Co-Parenting 101 offers a comprehensive, personal, and upfront look at how to effectively raise kids with an ex-spouse. The authors are the creators of the popular website,, and are co-parents themselves. In the book they share their own experiences, as well as provide professional advice from co-parenting experts. Through practical tips combined with expert parental strategies, this book will encourage and equip divorced parents to put animosity aside and put their kids first.

$17.95 $10.77

Co-parenting with a Toxic Ex

After a messy divorce, it’s all too common for one parent to try and undermine the relationship between their children and their ex.  In Co-parenting with a Toxic Ex, readers are offered a positive parenting approach to coping with a hostile ex-spouse. Inside, mothers and fathers who are dealing with a toxic ex will learn how to avoid parental alienation, as well as techniques for talking to their children in a way that fosters open and honest response. Divorce can be painful, but with the right tools parents can protect their kids and build stronger, more trusting relationships.
$17.95 $10.77

Coping with Anxiety

Fully revised and based in the latest research, this best-selling book by Edmund Bourne—author of The Anxiety and Phobia Workbook—provides immediate, user-friendly, and effective strategies for overcoming anxiety. Compatible with the latest DSM-V updates, this second edition offers readers a clinically proven, step-by-step program to help them relieve anxiety, fear, and worry for good. 
$15.95 $9.57

Coping with BPD

People with borderline personality disorder (BPD) often feel like they are in emotional overdrive, and may struggle just to get through the day. In Soothe the Suffering, two renowned BPD experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) for addressing the most common issues that people with BPD face every day, such as intense feelings of anger, depression, and anxiety.
$17.95 $10.77

Coping with Cliques


Gossip, teasing, and bullying can have a devastating effect on teenage girls. Coping with Cliques was developed to help girls develop a positive identity during these difficult years. The activities in this book equip girls with the tools they need to deal with cyber-bullying, social isolation, pressure to be sexy, and other issues that arise in middle school and high school.

$20.95 $12.57

Coping with Cliques


Gossip, teasing, and bullying can have a devastating effect on teenage girls. Coping with Cliques was developed to help girls develop a positive identity during these difficult years. The activities in this book equip girls with the tools they need to deal with cyber-bullying, social isolation, pressure to be sexy, and other issues that arise in middle school and high school.

$32.95 $19.77

Coping with Critical, Demanding, and Dysfunctional Parents

Adult children whose parents are invalidating, critical, demanding, or hateful require skills to advocate for their own needs. In this much-needed guide, readers will learn how to employ unique assertiveness strategies based on the characteristics of their own family dynamics; uncover the hidden motives behind their parents’ behavior; put a stop to repetitive, hurtful interactions without cutting off their problem parents; and foster healthier relationships.
$16.95 $10.17

Coping with Erectile Dysfunction


Two of the leading male sex therapists in the United States offer readers a treatment program for coping with erectile dysfunction that includes assessment, treatment strategies, and a complete relapse prevention program.

$18.95 $11.37

Coping with OCD


Coping with OCD offers a brief yet comprehensive and effective approach to dealing with the symptoms of obsessive-compulsive disorder (OCD)-a great book for people recently diagnosed with OCD and a source of in-the-moment strategies for managing symptoms for those already receiving treatment.

$14.95 $8.97

Coping with Premature Ejaculation


Premature ejaculation (PE) is a disorder with many complex causes and a bewildering array of treatment strategies available for each. This is the only book that addresses all types of PE with the latest, scientifically based treatments. Readers begin the process by breaking down the myths of male sexual performance and analyzing male sexual desire. Then, they select and begin a recovery plan specific to their needs.

$18.95 $11.37

Coping with Tourette Syndrome


Coping with Tourette Syndrome includes forty activities to help children with Tourette syndrome and other tic disorders learn to manage their symptoms in a variety of situations, explain their tics to others, and make friends.

$24.95 $14.97

Coping With Your Partner's Jealousy


This book will help readers identify their partner's personal jealousy triggers, and learn proven-effective methods for addressing the root cause, ultimately fostering healthy communication and shared intimacy.

$15.95 $9.57

Couple Skills


This revised and expanded edition of the classic relationship-skills book offers couples a comprehensive approach to better communication, greater intimacy, and deeper commitment. The new edition includes way to use acceptance and commitment therapy (ACT) principles for better conflict management.

$18.95 $11.37

Couple Skills - The Video


This video contains the most important lessons from the book Couple Skills. Learn basic communication skills quickly.

$39.95 $23.97

Courage After Fire for Parents of Service Members


In Courage after Fire for Parents of Service Members, three psychologists provide a compassionate and accessible guide for the parents or guardians of returning troops.This is the only self-help book written specifically for the parents of returning soldiers, and it offers coping strategies and practical tips for helping these heroes recover from physical and mental trauma when they return home.

$22.95 $13.77

Crazy Love

$17.95 $10.77

Crickets Would Sing


These twelve subtle, poignant, and powerful stories capture the depth of feeling and emotion of a young Hungarian Jewish woman who, at the age of fourteen, was interred in a Nazi concentration camp. Told through a range of distinct and unforgettable voices, these stories are mythic in both scope and depth-a transfixing and unforgettable book about tragedy, loss, and transcendence.

$14.95 $8.97

Daily Meditations for Calming Your Angry Mind

Anger is an intense emotion that everyone deals with, but when feelings of anger spiral out of control, they can get in the way of living a full and happy life. In Daily Meditations for Calming Your Angry Mind, leading mindfulness expert and best-selling author of Calming Your Anxious Mind, Jeffrey Brantley, offers practical, daily mindfulness-based meditations to help readers gain control of their emotional reactions, improve their relationships, and create balance, peace, and well-being.
$17.95 $10.77

Daily Meditations for Calming Your Anxious Mind


The best-selling author of Calming Your Anxious Mind offers a wealth of daily mindfulness meditations you can use every day to manage chronic anxiety, restore calm, and feel at peace.

$18.95 $11.37

Dancing Naked


A psychologist who specializes in career counseling and personal development helps reader understand the emotional aspects of searching for a new job and learn how to identify and get beyond the issues that prevent them from finding and growing with work they really love.

$14.95 $8.97

Daring to Challenge OCD

Characterized by obsessive thoughts, fears, and anxiety, obsessive-compulsive disorder (OCD) can be an extremely debilitating condition. However, many people with OCD are reluctant to start treatment due to fear, stigma, and misconceptions regarding exposure and response prevention (ERP) therapy. In Daring to Challenge OCD, anxiety specialist Joan Davidson, PhD, gives a thorough overview of ERP, what to expect during treatment, and offers guidance to help readers finally overcome the common fears and anxiety that can stand in the way of getting the help they need.
$22.95 $13.77

Daring to Love

Why do we push love away? In Daring to Love, Tamsen and Robert W. Firestone outline powerful techniques based in Robert Firestone’s groundbreaking voice therapy—a process of giving spoken word to unhealthy patterns—to help readers identify the internal barriers that cause them to sabotage their love life. Using the strategies in this book, readers will learn to communicate better, open themselves up to vulnerability, and build the intimate, lasting relationships they truly desire.
$16.95 $10.17

Dark Agents, Book One

This spellbinding graphic novel follows the adventures of Violet—a young witch whose mother was murdered when she was a child. As she wages war against necromancers and demons, Violet learns to overcome her internal monsters as well. Dark Agents seamlessly weaves together evidence-based acceptance and commitment therapy (ACT) skills into a comic book format to help teach teens and young adults about mindfulness, acceptance, and self-compassion.
$19.95 $11.97

DBT Made Simple


In the tradition of ACT Made Simple, DBT Made Simple is a manual for therapists seeking to understand and apply the four dialectical behavior therapy (DBT) skills in individual therapy. DBT is an effective treatment for borderline personality disorder, self-injury, chemical dependency, trauma related to sexual abuse, and various mood disorders.

$39.95 $23.97

Deep Medicine


In Deep Medicine, surgeon and holistic health pioneer William Stewart explains the mind-body connection and shows readers how they can tap into the healing power of their inner wisdom to actualize their health goals.

$24.95 $14.97

Depressed and Anxious


This book shows readers who struggle with both anxiety and depression, how to tolerate distress, use mindfulness, behavior strategies, end negative self-talk, resovle inner conflict, and go on to create positive experiences and personal meaning in their lives.

$25.95 $15.57



Depression: A Guide for the Newly Diagnosed helps readers who have just been diagnosed with major depressive disorder to process their diagnosis, find the most effective treatments, and feel better.

$15.95 $9.57

Depression 101


This new book in New Harbinger's 101 series, Depression 101, offers practical and proven tools for overcoming depression in a concise and accessible format.

$16.95 $10.17

Depression and Your Thyroid


A thyroid specialist and a psychologist that specializes in depression team up to provide the person suffering with a thyroid disorder this first ever combined medical and cognitive-behavioral approach to overcome the depression that arises from this problem.

$23.95 $14.37

Derived Relational Responding Applications for Learners with Autism and Other Developmental Disabilities


By implementing the techniques described in Derived Relational Responding, techniques based on a breakthrough new understanding of how humans acquire and use language, clinicians can make significant progress with their clients with autism and other developmental disabilities, limiting the loss of cognitive and social functioning that typically results from these conditions.

$79.95 $47.97

Developmental Psychology


This text, aimed at undergraduate-level students of human development, offers an integrative overview of development from a contextual-behavioral viewpoint.

$39.95 $23.97

Dialectical Behavior Therapy for At-Risk Adolescents

At-risk adolescents may exhibit signs of moodiness, aggression, and even self-injury, and these behaviors often cause parents, teachers, and clinicians to become extremely frustrated. Adolescents themselves may even believe that change is impossible. Drawing on proven-effective dialectical behavior therapy (DBT), Dialectical Behavior Therapy for At-Risk Adolescents is the first reader-friendly and easily accessible DBT book specifically targeted to mental health professionals treating adolescents who may be dangerous to themselves or others.
$49.95 $29.97

Dialectical Behavior Therapy in Private Practice


Dialectical Behavior Therapy will teach mental health professionals how to successfully integrate DBT-oriented skills training into the therapy process, including techniques such as distress tolerance, mindfulness-based self-soothing exercises, and emotion regulation. Includes a web link to five slide-show training presentations and a series of useful client worksheets therapists can use to reinforce the work they do in sessions.

$59.95 $35.97

Digging Out


In Digging Out, two psychologists who specialize in compulsive hoarding show readers with a friend or family member who hoards how to use harm reduction, a proven-effective model, to help their loved one live safely and comfortably in his or her own home and improve their relationship with the hoarder.

$20.95 $12.57

Disarming the Narcissist


Disarming the Narcissist, Second Edition, is a practical, step-by-step communication guide for coping with and confronting a narcissist. In the book, readers learn how to respond with empathy, separate themselves from the narcissist's traps, and gain the respect and validation they deserve. This edition includes new chapters dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction.

$17.95 $10.77

Dismantling the Fantasy

What is it that remains when the spiritual path, and even enlightenment, is transcended? Dismantling the Fantasy is a consideration of the movement out of thought itself, revealing how our bodies, minds, and emotions are in a constant process of change, and how all words and ideas are an effort to understand and describe existence—which simply is, whether we’re thinking about it or not. With this thorough investigation of experience, readers will realize their erroneous impressions of form, and replace them with a sense of life as motion without shape.
$12.95 $7.77

Divorce Doesn't Have to Be That Way

$27.95 $16.77

Divorce Handbook for California

$22.95 $13.77

Divorce Helpbook for Kids

$13.95 $8.37

Divorce Helpbook for Teens

$19.95 $11.97

Do the Right Thing


Readers learn a step-by-step method for creating a personal ethical foundation based on integrity, competence, personal responsibility, respect, and awareness of others' welfare.

$20.95 $12.57

Don't Believe Everything You Feel

$21.95 $13.17

Don't Feed the Monkey Mind

The very things we do to control anxiety can make anxiety worse. In this unique book, psychotherapist Jennifer Shannon offers a cognitive behavioral therapy (CBT)-based approach to help readers recognize the constant chatter of their anxious “monkey mind,” stop feeding anxious thoughts, and finally find the personal peace they crave.
$16.95 $10.17

Don't Let Your Anxiety Run Your Life

Anxiety is an epidemic in our modern world, and studies now show a direct link between emotion regulation and anxiety. Based in the latest research from a Yale University psychologist and professor, Don’t Let Your Anxiety Run Your Life provides a groundbreaking, step-by-step guide for managing the emotions that cause anxiety, worry, fear, and panic. The simple yet powerful tips in this book will help readers stay calm, collected, and make significant improvements in their everyday lives, whether at work, at home, or in relationships.
$16.95 $10.17

Don't Let Your Emotions Run Your Life


An eclectic mix of cognitive-behavioral techniques, skills training, Zen, and existentialism, Dialectical Behavior Therapy helps readers pay attention to their emotions, assess their blocks to controlling them, and become less judgmental of themselves when they lose control. Worksheets and assessment exercises round out this breakthrough program.

$20.95 $12.57

Don't Let Your Emotions Run Your Life for Kids

Kids often have strong emotions. But if a child’s emotions interfere with school, alienate them from their peers, or cause constant conflicts at home, parents need resources to help calm the chaos. In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school.
$16.95 $10.17

Don't Let Your Emotions Run Your Life for Teens


Don’t Let Your Emotions Run Your Life for Teens presents a dialectical behavior therapy (DBT) workbook to help teens manage difficult emotions and unhealthy coping mechanisms. Teens with depression, anxiety, anger, bipolar disorder, and borderline personality disorder will learn to take charge of their own feelings and start feeling calmer and more stable. Skills learned include mindfulness, emotion regulation, crisis management, and interpersonal relationship techniques. Based on the bestselling workbook Don’t Let Your Emotions Run Your Life, this guide will help teen readers get along with family and friends, and cope with the highs and lows of adolescence in healthy and productive ways.

$18.95 $11.37

Dying of Embarrassment


Help for social anxiety & social phobia. Clear, supportive instructions for assessing your fears, improving or developing new social skills, and changing self-defeating thinking patterns.

$22.95 $13.77

Early Detection and Treatment of Substance Abuse within Integrated Primary Care


A number of esteemed scholars present work to support the implementation of early detection and treatment strategies for substance-abuse problems within the context of primary medical care.

$29.95 $17.97

Eat Naked


In Eat Naked, a nutritional therapy practitioner and founder of the website, presents easy-to-implement guidelines for stripping away the packaging, preservatives, fillers, pesticides, and artificial additives from your diet. Eating fresh and organic, "naked" meals helps to strengthen the immune system, prevent or reverse degenerative diseases, and delay the aging process.

$16.95 $10.17

Eat, Drink, and Be Mindful


In Eat, Drink, and Be Mindful, eating disorder specialist and best-selling author Susan Albers, provides a workbook with seventy proven-effective and easy to use psychological and mindfulness techniques for real change, including how to get back on track during setbacks, and how to maintain motivation rather than gravitating back to mindless eating and the familiar patterns that keep you unhappy with your body.

$22.95 $13.77

Eating Mindfully


This revised and expanded edition of Eating Mindfully, Susan Albers’ original bestselling introduction to mindful eating, features an additional chapter and new strategies readers can use to change their eating behaviors and establish a healthy relationship to food and their bodies. Albers is also author of 50 Ways to Soothe Yourself Without Food (ISBN: 978-1572246768) and But I Deserve This Chocolate! (ISBN: 978-1608820566).

$16.95 $10.17

Eating Mindfully for Teens

“Turn mindless eating habits into mindful eating habits.” That’s the message Susan Albers—author of Eating Mindfully and the New York Times bestseller Eat Q—offers teens in this important workbook. With this guide, teen readers will find clinically proven mindfulness-based activities to help them avoid overeating, make healthier food choices, and start feeling good about their bodies.
$16.95 $10.17

Eating the Moment


Psychological know-how and Buddhist wisdom combine in Eating the Moment to offer readers compassionate, meal-by-meal advice for developing a healthful and satisfying relationship to food that can correct problems with binge eating, compulsive overeating, and other food-related problems.

$18.95 $11.37

Ecology of Consciousness

In The Ecology of Consciousness, a Harvard scholar and pioneer in the field of consciousness studies—well known for his groundbreaking psychedelic research with Ram Dass and Timothy Leary—presents an expansive work culminating decades of research in Eastern philosophy, shamanism, and more to offer readers a true path to transformation and complete consciousness.
$29.95 $17.97

Eliminating Race-Based Mental Health Disparities

In this edited volume, three leading experts in race, mental health, and contextual behavior science address the urgent problem of racial inequities and biases, whichoften prevent people of color from seeking mental health services—leading to poor outcomes if and when they do receive treatment. This critical and timely guide provides clinicians and educators with evidence-based recommendations for addressing inequities at multiple levels, as well as best practices for compassionately and effectively helping clients across a range of cultural groups and settings.
$89.95 $53.97

Embodied Enlightenment

Contemporary spiritual teacher Amoda Maa Jeevan dispels the outdated view of a transcendent enlightenment and instead presents a new, feminine expression of awakened consciousness for all—one that is felt and known through what our everyday lives are made of: our emotions, bodies, intimate relationships, work, and life’s purpose. This book is a direct invitation to awaken in a profound, embodied way—to consciously live that awakening in the midst of our messy lives—and to participate in a collective evolution that can create a new world.
$17.95 $10.77

Embrace Your Greatness

Embrace Your Greatness offers 50 quick tips and tools to help readers overcome self-doubt, silence their inner critic, be assertive, boost self-esteem, and embrace their greatness using a variety of evidence-based modalities—including mindfulness, acceptance, self-compassion, and positive psychology.
$16.95 $10.17

Emotion Efficacy Therapy

In this groundbreaking guide for clinicians, best-selling author Matthew McKay presents emotional efficacy therapy (EET)—a powerful and proven-effective model for treating clients with emotion regulation disorders, including depression, anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, and borderline personality disorder (BPD). Using the brief, transdiagnostic, and exposure-based approach in this book, clinicians can help their clients manage difficult emotions, curb negative reactions, and start living a better life. 
$49.95 $29.97

Emotional Fitness for Couples


A nationally recognized expert and radio personality offers a unique 10 minute a day program for helping couples exercise and tone their emotional skills, resolve problems, increase intimacy, have better sex, and cope honestly with anger and hurt.

$16.95 $10.17

Emotional Fitness for Intimacy


Emotional Fitness for Intimacy offers simple, engaging techniques couples in long-term relationships can use to sustain that spark, build deeper intimacy, and reinvigorate their love.

$17.95 $10.77

Emptiness and Joyful Freedom

$21.95 $13.17

End Emotional Eating


Dialectical behavior therapy (DBT) expert and clinical psychologist Jenny Taitz presents End Emotional Eating, a comprehensive guide to overcoming the emotional eating issues that are at the root of most overeating and binge eating difficulties.

$20.95 $12.57

End the Insomnia Struggle

Sleep is one of the most important keys to a healthy lifestyle, yet difficulties with falling asleep, staying asleep, and getting good-quality sleep are growing problems in our culture. End the Insomnia Struggle is a comprehensive, fully customizable guide to help anyone who struggles with insomnia. Packed with research-based strategies and practical tools that integrate the physiology of sleep, cognitive behavioral therapy for insomnia (CBT-I), and acceptance and commitment therapy (ACT), this book will give readers everything they need to change their relationship with sleep—and finally get to sleep and stay asleep, night after night.
$24.95 $14.97

Ending the Depression Cycle


More than half of those who recover from depression will suffer a relapse within three years. This book helps readers beat these repeating cycles. It includes self-assessment tools, engaging exercises, and practical advice about antidepressant medication and psychotherapy. Readers will come away with everyday strategies for thinking realistically, having fun, and being physically well.

$19.95 $11.97

Ending the Parent-Teen Control Battle

Power struggles between parents and teens are nothing new—we’re all familiar with the image of kids and parents locked in a battle for control—but what really drives these conflicts? According to the author, psychotherapist Neil Brown, these struggles occur because the family control dynamic is dysfunctional. Chock-full of easy-to-use evidence-based tools, this book will help parents and teens overcome chronic conflict and foster a peaceful and loving home environment.
$16.95 $10.17

Ethical Issues in Developmental Disabilities


Views of the ethical treatment of persons with disabilities are changing rapidly. The fervently held goals of yesterday are often the rejected status quo of today. Bringing together behavioral psychologists, physicians, consumers, and advocates, this book deals with how things ought to be for persons with developmental disabilities. If you work with persons who have disabilities, you need this book.

$41.95 $25.17

Everyday Enlightenment

$16.95 $10.17

Everyday Mindfulness for OCD

This everyday guide isn’t just about surviving with obsessive-compulsive disorder (OCD)—it’s about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what’s wrong and start enhancing what’s right—leading to a more joyful life. The daily exercises, tips, games, metaphors, and mantras in this guide not only ease the suffering OCD causes, but also highlight each reader’s unique assets and strengths in order to improve relationships and live a better life.
$16.95 $10.17

Evolution and Contextual Behavioral Science

Contextual behavioral science seeks to understand the behavior of individuals and groups in the context of their environments. Meanwhile, evolutionary science examines the effects that environmental selection pressures and heritable variation have on all species. In Evolution and Contextual Behavioral Science, two renowned experts in these two fields argue why these schools of thought are intrinsically linked, as well as why their reintegration—or, reunification—is essential.
$39.95 $23.97

Experimental and Applied Analysis of Human Behavior


This book brings together some of the leading figures in applied and basic behavior analysis, to ponder issues at the cutting edge of a behavioral approach to complex human behavior.

$55.95 $33.57

Exposure Therapy for Treating Anxiety in Children and Adolescents

Anxiety is the most common mental health disorder children face today. Written by expert clinicians in the field of child psychology, this professional book offers a comprehensive, practical guide for implementing exposure therapy specifically for children and adolescents with anxiety. Each chapter is devoted to tailoring exposure work to a specific anxiety-related condition, such as separation anxiety, phobias, panic, social anxiety, and more, using a variety of creative exposure ideas and activities.
$69.95 $41.97

Express Yourself

In Express Yourself, a practicing psychotherapist teaches teen girls how to communicate effectively and show assertiveness in any situation, whether it is online or at school, with friends, parents, bullies, cliques, or crushes. Teen girls will learn effective techniques based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to promote positive interactions with others, tips for dealing with difficult emotions, and strategies to boost self-esteem and confidence.
$17.95 $10.77

F*ck Your Beauty Standards

$16.95 $10.17

Falling in Love with Where You Are

Falling in Love with Where You Are invites readers to discover a deep YES to life, no matter what they’re going through; to see crisis as an opportunity to heal, pain as an intelligent messenger, and imperfections as perfectly placed. Through his prose and poetry, Jeff Foster will guide, provoke, encourage, and inspire readers on their lonely, joyful, and sometimes exhausting pathless journeys to the Home they never, ever left: the present moment.
$16.95 $10.17

Feeding the Starving Mind


In Feeding the Starving Mind, a clinical psychologist and eating disorder specialist presents a program designed to help the older teen or adult with low-weight eating disorders like anorexia nervosa develop healthy eating habits and cope with chronic anxiety.

$21.95 $13.17

Fibromyalgia and Chronic Myofascial Pain


This update of the best-selling book on fibromyalgia and myofascial pain includes brand new diagnostic information, effective new treatment options, and extensive new provider references for these often-linked conditions.

$32.95 $19.77

Finding Life Beyond Trauma


The principles of the revolutionary new acceptance and commitment therapy (ACT) help readers cope with the aftereffects of traumatic experience through the straightforward exercises in Finding Life Beyond Trauma.

$29.95 $17.97

Finding Meaning, Facing Fears

$17.95 $10.77

Finding Sunshine After the Storm


Finding Sunshine After the Storm is a workbook for children who have experienced sexual abuse includes forty activities drawn from play therapy that kids can do to learn to manage anger, establish safe boundaries, identify adults they can trust, and build their self-esteem.

$18.95 $11.37

Fire Child, Water Child


In his years working with children with attention-deficit hyperactivity disorder (ADHD), pediatrician Stephen Scott Cowan has discovered that what helps one child focus his or her attention may not benefit another. There are five distinct ways children focus, presented for the first time in Fire Child, Water Child. This guide to parenting children with ADHD helps parents identify their child’s focusing style—fire, metal, water, wood, or earth—and use the appropriate skills and parenting techniques to reduce ADHD symptoms. For example, while children with metal focusing styles thrive with rules, regulation, and structure, and like knowing what is going to happen next, “fire” children seek explosive excitement and adventure. This guide offers practical skills and activities parents can use with each of the five adaptive ADHD types to help their children tap into their innate ability to develop calm focus. The author also discusses medication and other adjunctive treatments parents can use to supplement the five adaptive phase model in this book.

$19.95 $11.97

Firing God

$14.95 $8.97

Five Good Minutes


One hundred simple, fun practices to focus and inspire your day using mindfulness, meditation, and imagery that anyone can do in just five minutes a day in order to set your intention, get off on the right foot, and enrich your life

$20.95 $12.57

Five Good Minutes with the One You Love


These 100 simple and fun practices will help couples find quality time for each other no matter how crazy their schedules. In only five minutes, these simple activities will help them become more mindful and focused on another, leading to more a intimate, connected, and loving relationship.

$14.95 $8.97


$16.95 $10.17

Flying without Fear


This second edition of Flying Without Fear, written by a former lead trainer for American Airlines' AAir Born program, helps anxious flyers understand the reasons and physiology of their fears and teaches them how to cope with their anxieties, both before flights and while in the air.

$20.95 $12.57

Free from OCD


Free from OCD includes forty activities designed to teach teens with obsessive-compulsive disorder (OCD) proven-effective cognitive behavioral therapy strategies for overcoming their fears and compulsions.

$20.95 $12.57

Freedom from Anxious Thoughts and Feelings

Mindfulness is a powerful treatment for anxious thoughts and negative emotions. However, many people find it difficult to apply the principles of mindfulness when they are in the throes of anxious worries and destructive moods. In this book, psychologist Scott Symington presents a ridiculously easy, breakthrough mindfulness approach called the two-screen method to help when the painful thoughts feel overwhelming.
$16.95 $10.17

Freedom from Self-Harm


In Freedom from Self-Harm, two psychologists specializing in self-injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and other self-harming behaviors. Readers learn coping skills for handling difficult emotions and urges to injure themselves.

$21.95 $13.17

Freeing the Angry Mind

A unique approach to male anger management using mindfulness, compassion, and self-awareness exercises to help men understand and deal with angry feelings that can damage their careers and relationships.
$21.95 $13.17

From Anger to Action


It’s okay for teens to feel angry once in a while—it’s how they react to anger that really matters. Rather than teaching teens to suppress their anger, this much-needed book offers a comprehensive mindfulness program to help young readers harness the power of anger in positive ways. Using the author’s innovative “Listen, Look, Leap” process, teens will learn to understand and channel anger into healthy expressions of creativity, advocacy, and empowerment.

$16.95 $10.17

From Self to Self

$21.95 $13.17


In her memoir Full, Kimber Simpkins captures vividly—with piercing insight,  raw emotion, and humor—the all-consuming hunger that she felt on a daily basis due to an eating disorder and body dissatisfaction. As she experiences a spiritual awakening through yoga and Buddhism, Simpkins takes readers on her painful yet poignant journey as she recovers from anorexia, eases the emotional pain of her hunger, and finally becomes full.
$24.95 $14.97

Functional Analytic Psychotherapy Made Simple

How therapists relate to their clients can have a profound impact on treatment outcomes. Functional Analytic Psychotherapy Made Simple is the first professional resource to offer a practical treatment approach focused on interpersonal relationships. Written by the founders of this evidence-based modality, the book integrates the latest research on the importance of the therapist-client relationship with the new science of social connection into a user-friendly, contextual behavioral framework.
$49.95 $29.97

Get Out of Your Mind and Into Your Life


This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain. Written by ACT's founding theorist, the book offers a self-help program proven to be effective for coping with a range of problems, from anxiety to depression, eating disorders to poor self-esteem.

$22.95 $13.77

Get Out of Your Mind and Into Your Life for Teens


Based on the bestselling book Get Out of Your Mind and Into Your Life by acceptance and commitment therapy (ACT) founder Steven Hayes, Get Out of Your Mind and Into Your Life for Teens helps readers identify and act on their values, even when faced with difficult emotions and life events.

$17.95 $10.77

Getting Apart Together

$18.95 $11.37

Getting Help


Identify the signs and symptoms of major mental health problems, assess your own mental health problem, learn about proven-effective, most current treatments, find the right therapist, and know what to expect from therapy—all in this comprehensive, authoritative guide to mental health.

$21.95 $13.17

Getting Over Overeating for Teens

Written by a family therapist and eating disorder specialist, this book will help teens challenge their own thinking and transform their relationship to food, giving them the skills they need to manage their emotions and find the comfort and sweetness they truly seek in life—without overeating!
$16.95 $10.17

Getting Through My Parents' Divorce

Divorce is often stressful for kids. But for kids who have parents in conflict with one another, or where one parent is so hostile that he or she is actively trying to undermine the kids' relationship with the other parent, divorce can be unbearable. In But I Love You Both, two psychologists and experts in parental alienation offer a workbook for kids who are feeling torn between two parents in a hostile divorce. The book also deals with the negative impact of custody disputes and helps children understand and identify their feelings, learn to cope with stress and other complex emotions, and feel safe and loved.
$17.95 $10.77

Getting Unstuck in ACT

In Getting Unstuck in ACT, psychotherapist and bestselling author of ACT Made Simple, Russ Harris, tackles common ACT obstacles faced by both therapists and their clients that can make them feel "stuck." These obstacles include sending mixed messages on the part of the therapist, a lack of motivation on the clients' part, as well as confusion regarding the theoretical basis of ACT. This book is a must-have for any ACT therapist looking to streamline their therapeutic approach.
$29.95 $17.97

Global Shift


Global Shift describes a major shift in consciousness that has emerged from the efforts of the many people working to solve the systemic problems plaguing our world today, such as climate change, poverty, and disease. Author Edmund Bourne presents a call to actions we can implement in our daily lives, such as voluntary simplicity, caring for our bodies, nonviolent communication, forgiveness, mindfulness, inclusive global thinking, and letting go. These actions can foster personal healing and bring our lives into alignment with the needs of the planet and a conscious universe.

$21.95 $13.17

Gluten-Free Recipes for the Conscious Cook

'The Green Chef,' Leslie Cerier, presents Gluten-Free Recipes for the Conscious Cook, a vegetarian cookbook filled with recipes for gluten-free, delicious meals the whole family can enjoy. The book includes tips on seasonal cooking, adapting family recipes to accommodate celiac disease, and incorporating wholesome organic ingredients for optimal nutrition.
$17.95 $10.77


$21.95 $13.17

Goodnight Mind


In Goodnight Mind, two psychologists specializing in sleep and mood disorders offer readers an easy-to-use, friendly guide to getting to sleep when their mind is spinning and their thoughts won’t quiet down. This book offers evidence-based cognitive behavioral therapy (CBT) techniques to help readers overcome insomnia and get a good night's sleep.

$17.95 $10.77

Goodnight Mind for Teens

$16.95 $10.17

Grief Recovery for Teens

Grief can affect both body and mind—and teens dealing with grief may not know how to work through grief in healthy ways. In this helpful and healing guide, the director of the Children’s Grief Connection offers help for teens dealing with the physical aspects of grief and loss. This book utilizes somatic, body-oriented skills to help teens know how and why their bodies are reacting to grief, as well as ways to relieve anxiety and confusion and begin the healing process.
$16.95 $10.17

Grief's Courageous Journey


If you are experiencing grief, this book takes your hand and guides you along the path of your own healing journey and learning how to accept the changes along the way.

$19.95 $11.97

Grieving for the Sibling You Lost

When teens lose a sibling, it is devastating. They lose a lifetime playmate, confidant, role model, and friend. Now, for the first time, a psychotherapist specializing in teen and adolescent bereavement offers an essential guide for teens who have lost a sibling. In the book, teens will learn how to process difficult feelings by finding their unique coping style, deal with overwhelming emotions, and find constructive ways to cope with this profound loss so they can moveforward in a meaningful and healthy way.
$21.95 $13.17

Grieving Mindfully


In this compassionate and practical book, a Buddhist psychotherapist, Sameet Kumar, Ph.D., who specializes in applying meditation techniques to clinical problems, uses a unique combination of Buddhist spiritual practice and proven psychological strategies to help readers develop, understand, and transform their grief.

$17.95 $10.77

Guía para los padres

$16.99 $10.19

Handbook for Analyzing the Social Strategies of Everyday Life


Handbook for Analyzing the Social Strategies of Everyday Life offers an overview of how the different social sciences set out to analyze and explain the complex social behaviors of everyday life.

$45.95 $27.57

Handbook of Applied Behavior Analysis


A comprehensive resource discussing behavior analytic applications including: pediatric medicine, school psychology, industrial and organizational applications, sports psychology, college teaching, and more.

$69.95 $41.97

Handbook of Clinical Psychopharmacology for Therapists

The Handbook of Clinical Psychopharmacology for Therapists is the go-to resource for mental health clinicians looking for clear, reliable information about the treatment of mental health issues. This updated and fully revised eighth edition provides essential information on new medications and treatment options, and includes the latest research on side effects, contraindications, and efficacy of all major medications prescribed for mental health disorders.
$59.95 $35.97

Handbook of Clinical Psychopharmacology for Therapists

The Handbook of Clinical Psychopharmacology for Therapists is the go-to resource for mental health clinicians looking for clear, reliable information about the treatment of mental health issues. This updated and fully revised eighth edition provides essential information on new medications and treatment options, and includes the latest research on side effects, contraindications, and efficacy of all major medications prescribed for mental health disorders.
$59.95 $35.97

Handbook of Interventions for Changing People and Communities


This book examines the intervention styles of a range of different behavioral professional with the goal of fostering greater interdisciplinary information exchange and collaboration.

$34.95 $20.97

Heal the Body, Heal the Mind

Traumatic events can leave mental and physical scars—but these scars don’t have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness.
$16.95 $10.17

Healing Adult Acne


A dermatologist and psychologist helps adult acne sufferers cope with both the physical and psychological damage caused by this common disorder, and offers stress-relieving tips, help for building self-esteem, as well as naturopathic and medical treatments for adult acne.

$19.95 $11.97

Healing the Angry Brain


In Healing the Angry Brain, bestselling author Ronald Potter-Efron explains how the brain is wired for anger and how readers with anger management problems can short-circuit angry reactions to reduce outbursts and communicate more effectively with others.

$17.95 $10.77

Healing the Trauma of Abuse


This workbook offers women who have suffered sexual, physical, or emotional abuse crucial skills for coping, self-understanding, and self-care. The book is designed to be worked through from beginning to end, with self-evaluation questionnaires, writing exercises, and a variety of activities and relaxation techniques throughout. Also included are questions to ask a doctor, a personal crisis plan, and a comprehensive list of resources.

$29.95 $17.97

Healing the Trauma of Domestic Violence


A domestic violence expert offers the first-ever PTSD treatement approach to help abused women overcome the trauma they have endured and regain control of thier lives.

$25.95 $15.57

Healing Yoga for Neck and Shoulder Pain


In Healing Yoga for Neck and Shoulder Pain, Duke Integrative Medicine yoga therapist and personal trainer Carol Krucoff offers readers effective yoga stretches, postures, and mind-body techniques for eliminating neck and shoulder pain and tension.

$19.95 $11.97

Healthy Habits Suck


Salad instead of steak? Exercise? Skipping that second beer or glass of wine? Healthy habits are the worst. Blending humor and irreverence with the science of behavior change, a health psychologist and runner who’s never experienced a “runner’s high” offers practical, counterintuitive strategies and a playful approach to help readers live a healthier life—even if they really want to just sit on the couch and eat ice cream.

$16.95 $10.17

Help for Hair Pullers


This definitive new self-help guide offers help to the millions of Americans who suffer from trichotillomania, an obsessive-compulsive disorder that leads them to pull out their hair.

$22.95 $13.77

Helping a Child with Nonverbal Learning Disorder or Asperger's Disorder


A fully revised and expanded edition of a best-selling classic, this book offers complete information about parenting a child with a nonverbal learning disorder or Asperger's disorder. This edition includes a new section on anxiety and social anxiety, now commonly held to be major issues for children with these conditions, and new specific skills training for social behaviors limited by a child's ability to perform.

$21.95 $13.17

Helping Your Angry Child

This interactive, self-help workbook is for parents who need practical responses to their children's anger. Illustrations & charts.
$24.95 $14.97

Helping Your Angry Teen

A teen who is habitually angry, morose, or acting out can be a parent’s greatest challenge. In Parenting Your Angry Teen, psychologist and teen expert Mitch Abblett offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection.
$16.95 $10.17

Helping Your Anxious Child


This revised and expanded edition of the best-selling Helping Your Anxious Child offers parents the most up-to-date, proven-effective techniques for helping children overcome anxiety.

$18.95 $11.37

Helping Your Anxious Teen

Written by a psychologist and expert on adolescent anxiety, this book is an essential how-to guide for parents, showing how their own behavior can either help or exacerbate their teen’s symptoms, and outlining specific skills parents can use to support their child. Readers will learn that when it comes to anxiety, simple interventions can make a big difference in how teens manage their feelings.
$16.95 $10.17

Helping Your Child Overcome Separation Anxiety or School Refusal


Written by a child anxiety expert, this is the first parenting book to focus specifically on separation anxiety disorder, providing parents with the skills they need to cope with distressing challenges such as tantrums, nightmares, inconsolable crying, and screaming that occur during times of separation.

$19.95 $11.97

Helping Your Child with Autism Spectrum Disorder

This workbook teaches parents how to improve their child's functioning at home, increase his/her social functioning and skills for living more independently (including leisure, self-help, participation in community, etc.), while emphasizing the importance of taking care of the family as a whole.
$27.95 $16.77

Helping Your Child with Extreme Picky Eating


Having a child who is a picky eater can be both frustrating and worrisome—especially for parents who are concerned their child isn’t getting the nutrition they need to grow, stay healthy and strong, and thrive. In Helping Your Child with Extreme Picky Eating, a family doctor offers a clinically proven program called STEPS (Supportive Treatment of Eating in Preschoolers) to help parents of children with moderate to severe feeding or selective eating disorders. Parents will learn to support healthy and balanced eating, maintain their child’s healthy weight, and end meal-time anxiety once and for all.

$17.95 $10.77

Helping Your Child with Language-Based Learning Disabilities

Based in cutting-edge research in neuroscience, education, and the principles of attachment-based teaching, this important guide for parents offers tools and practices to help children transcend language-based learning difficulties such as dyscalculia, dyslexia, and auditory processing disorder. Using the tools provided in this book, children will hone the skills needed to do better in school, gain self-confidence and self-esteem, and cultivate a positive mindset.
$17.95 $10.77

Helping Your Child with OCD


Left untreated, childhood OCD can lead to a lifetime of struggle with anxiety. This personalized guide for parents of children with obsessive-compulsive disorder explains the causes of the disorder and the scope of available treatments. It is full of assessments, fill-ins, and progress charts that encourage parents to get involved in and stay committed to their childís recovery.

$29.95 $17.97

Helping Your Child with Selective Mutism


Three experts in treating selective mutism team up to provide parents with the first book to offer practical strategies for treating children with this potentially isolating anxiety disorder often referred to as 'social phobia's cousin.'

$19.95 $11.97

Helping Your Shy and Socially Anxious Client

Many clients with shyness and social anxiety believe they can never change. They may even adjust their lives to avoid social activities or situations that make them uncomfortable. In a sense, they allow their social "muscles" to atrophy, and in the end may become even more alienated and despondent. There is hope. Just as physical fitness strengthens the body, "social fitness" can be developed through habit and action. In Helping Your Shy and Socially Anxious Client, shyness expert Lynne Henderson presents the Social Fitness program—a twelve session cognitive behavioral model for clients with shyness and social anxiety. Inside, mental health professionals will learn powerful tools for helping clients strengthen their social skills, track their successes, and learn to cope with setbacks or hurdles.
$49.95 $29.97

Honoring Grief

Written by psychotherapist and grief expert Alexandra Kennedy, Honoring Grief provides a collection of inspirational wisdom and compassionate self-help tips for dealing with loss. Compatible with any religious or spiritual orientation, this book is a meaningful, comforting gift for a friend, family member, or anyone recently touched by loss.
$16.95 $10.17

How to Be a Spiritual Rebel

“Don’t let fear hold you back from experiencing your authentic self.” That’s the message spiritual rebel and internationally renowned teacher Jac O’Keeffe offers in How to Be a Spiritual Rebel. In this courageous, non-dogmatic guide, readers will learn to break free from the limited perceptions they have about themselves, and move beyond mindfulness toward boundless, fearless freedom.
$16.95 $10.17

How to Be Miserable

Want to be miserable? It isn’t as difficult as it sounds, and chances are, you’re already doing it! Studies show that repeating specific behaviors can actually increase feelings of dissatisfaction, foster a lack of motivation, and detract from your quality of life. In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere.
$15.95 $9.57

How to Be Miserable in Your Twenties

$16.95 $10.17

How to Fail as a Therapist

$25.95 $15.57

How to Like Yourself

With all the pressures of school, friends, and dating, teens are especially vulnerable to low self-esteem. But often, the biggest threat to a teen’s confidence is their own inner critic—whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. In this important book, a university psychologist presents a quirky, accessible, and useful guide to help teens fight back, be kind to themselves, and move forward with confidence.
$16.95 $10.17

How To Make Yourself Happy

$24.95 $14.97

How to Stop Feeling So Damn Depressed

In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT), the skills in this book will help readers find actionable solutions for identifying, naming, and overcoming the depression that is standing in the way of living the life they want.
$16.95 $10.17

How Would Buddha Act?

How much better would our lives be if we fully understood the consequences of our actions, and if we stopped to think before acting or reacting? How Would Buddha Act? offers readers a unique, modern take on the ancient teachings of Right Action—the Buddhist concept of acting in loving, compassionate ways and responding to others with the intention of doing no harm. Readers will learn that every thought, word, and deed has a consequence, and by trying to be a better person in day-to-day life, they will be taking meaningful steps toward true enlightenment.
$16.95 $10.17

How Would Buddha Think?

Our thoughts often betray our intentions, and directly shape our actions. So, how can we overcome negative thoughts and live more consciously? In How Would Buddha Think?, best-selling author of 14,000 Things to Be Happy About, Barbara Ann Kipfer offers an insightful, modern take on the ancient teaching of Right Intention—an important tenet of the Buddhist Eightfold Path focused on the belief that our intentions drive our actions. Readers will learn how to move past thoughts of greed, desire, or ill will toward others, and instead focus on altruism, purpose, and self-actualization.
$16.95 $10.17

Hypnosis for Change


This book is for professionals and general readers.

$20.95 $12.57

Hypnosis for Overcoming Depression


Based on the book Hypnosis for Change. (HYP2). Approximately 60 minutes, no music.

$11.95 $7.17

I Am

$19.95 $11.97

I Am That I Am

In the fall of 1981, author Francis Bennett joined a Trappist monastery with the “lofty goal of becoming a joyful saint like St. Francis of Assisi, or at least a modern mystic like my hero, Thomas Merton.” But it was only in letting go of how he thought things should be—and in surrendering his identification with a false, separate sense of self—that he found what he’d truly been seeking. In I Am That I Am, Bennett details his own spiritual journey with a unique freshness and humanity that combines Christian mysticism, Buddhism, and Advaita Vedanta or non-duality teachings to help readers find joy in the present moment and in themselves.
$13.95 $8.37

I Bet I Won't Fret


Dr. Sisemore's book draws on scientifically proven strategies for dealing with childhood anxiety. Each simple activity in this collection helps teach children how to stop worrying, overcome their fears, and enjoy being kids. The activities can be used in counseling sessions or as homework exercises.

$19.95 $11.97

I Bet I Won't Fret


Dr. Sisemore's book draws on scientifically proven strategies for dealing with childhood anxiety. Each simple activity in this collection helps teach children how to stop worrying, overcome their fears, and enjoy being kids. The activities can be used in counseling sessions or as homework exercises.

$32.95 $19.77

I Can't Get Over It


Guides readers thru the healing process of recovering from PTSD. Helps survivors cope with memories & emotions, identify triggers, relieve secondary wounding, and gain a sense of empowerment and hope.

$29.95 $17.97

I Don't Want to Be an Empath Anymore

Being an empath means feeling all the feels, all the time—and that can be exhausting. In this empowering guide, shamanic practitioner Ora North teaches empaths how to navigate their intuition and sensitivities, draw much-needed boundaries, and build confidence. Sensitive peoplewill also learn how to balance emotions and energy, and harness the strength of their shadow side to embrace their whole self and live their best, most authentic lives.
$16.95 $10.17

I Wish I Could Hold Your Hand

$8.95 $5.37

I'm Not Bad, I'm Just Mad


By working through the activities in I'm Not Bad, I'm Just Mad, children with anger control problems can develop better emotional and behavioral control. Kids will learn how to identify the things that make them angry, become better problem solvers, talk about their frustrations, and much more.

$17.95 $10.77

I'm Not Bad, I'm Just Mad


By working through the activities in I'm Not Bad, I'm Just Mad, children with anger control problems can develop better emotional and behavioral control. Kids will learn how to identify the things that make them angry, become better problem solvers, talk about their frustrations, and much more.

$32.95 $19.77

Impossible to Please


From the authors of Toxic Coworkers comes Impossible to Please, a guide to communicating with and understanding coworkers, partners, and family members who are stubborn, critical, perfectionistic, and judgmental. These qualities are associated with obsessive-compulsive personality disorder (OCPD).

$16.95 $10.17

In This Moment

Little daily hassles can often add up to big stress. In In This Moment, two internationally-renowned psychologists show readers how to connect with the present moment and find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience. Over time, chronic stress can take its toll on mental and physical health, leading to everything from anxiety and depression to weight gain and disease. By practicing the exercises in this book, readers will learn to combat stress in healthy ways, stay balanced, and live happier lives, no matter what challenges arise.
$16.95 $10.17



An affair is a major crisis in your relationship, but one which you can survive.

$18.95 $11.37

Ink in Water

At once punk rock and poignant, Ink in Water is the visceral and groundbreaking graphic memoir of a young woman’s devastating struggle with negative body image and eating disorders. Blending bold humor, a healthy dose of self-deprecation, vulnerability, literary storytelling, and dynamic and provocative artwork by illustrator Jim Kettner, author Lacy Davis shows readers how she rose above her destructive behaviors and feelings of inadequacy to live a life of strength and empowerment. 
$19.95 $11.97

Innovations in Acceptance and Commitment Therapy

Edited by three leading acceptance and commitment therapy (ACT) researchers, this comprehensive volume offers the latest clinical innovations in the rapidly growing and dynamic modality of ACT. With this groundbreaking guide, mental health professionals, ACT instructors, and students alike will learn important new skills for promoting psychological flexibility and improving treatment outcomes.
$69.95 $41.97

Insecure in Love

Almost everyone has felt jealous or insecure in a romantic relationship at some point in their lives. But people who constantly feel these emotions may suffer from anxious attachment, a fear of abandonment often rooted in early childhood experiences. In Insecure in Love, readers will learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help them recognize negative thoughts and get to the root of their insecurities so that they can cultivate secure, healthy relationships to last a lifetime.
$17.95 $10.77

Inside This Moment

In therapy, it is essential for both clinicians and their clients to pay attention to each moment in-session as an opportunity to create change. In this breakthrough book, cofounder of acceptance and commitment therapy (ACT), Kirk Strosahl and two fellow ACT psychologists offer a brief, five-stage model to help clinicians recognize, assess, and take advantage of the subtle shifts of awareness that occur during therapy to achieve the most effective intervention and successful treatment outcomes.
$49.95 $29.97

Integrative Brief Therapy

$39.95 $23.97

Integrative Treatment for Adult ADHD


A much-needed resource to aid an underserved segment of the population, this book offers mental health professionals a practical, integrated treatment model-including client and family education, medication, coaching, and psychotherapy-that makes it easier than ever to diagnose and effectively treat adults with attention deficit / hyperactivity disorder (ADHD.)

$49.95 $29.97

Integrative Treatment for Borderline Personality Disorder


A noted expert in the treatment of borderline personality disorder presents a comprehensive program for treating this difficult condition-integrating the most effective treatments in use today, including dialectical behavior therapy (DBT). This book allows therapists in private practice to make progress with clients with BPD in just a few sessions.

$29.95 $17.97

Intimacy After Infidelity

This book offers readers a compassionate and effective strategy for recovery after their partner had cheated: by identifying the three kinds of infidelity; overcoming the pain of betrayal; and learning to rebuild a healthier 'affair-proof' relationship.
$18.95 $11.37

Into the Stillness

At once extraordinarily wide-ranging and sharply focused, Into the Stillness offers readers several deceptively simple and informal conversations about life, existence, and identity in one important book. Authors Gary Weber and Richard Doyle outline practical instructions on how to break free from harmful, self-referential thoughts while providing a path to awakening, wholeness, and stillness.
$16.95 $10.17

Introduction to ACT


Introduction to Acceptance and Commitment Therapy DVD features video content from a two-day professional workshop with acceptance and commitment therapy (ACT) experts Matthew McKay and Patricia Zurita Ona. Viewers learn everything they need to know to start incorporating ACT into their professional practices.

$199.95 $119.97

Introduction to Behavioral Pharmacology


Medicines act on different people in different ways. Introduction to Behavioral Pharmacology offers a scientific framework that will help readers understand how drugs produce behavioral effects and what physiological and environmental variables influence drug action.

$44.95 $26.97

Is That All There Is?

$15.95 $9.57

Is That Me Yelling?

When children refuse to do even little things—like picking up their toys or getting in the car to go to school—it’s easy for parents to become frustrated. But what if there was a gentle, effective way for parents to improve their kids’ behavior, without losing their cool or raising their voice? In Is That Me Yelling? a registered nurse and child temperament specialist shows parents how to effectively communicate with their kids by focusing on their child’s unique temperament. Using mindfulness techniques based in cognitive behavioral theory (CBT) and temperament theory, readers will learn to reduce conflict and foster cooperation, respect, and understanding in their family.
$16.95 $10.17

It Happened to Me


In It Happened to Me, a psychologist presents guided exercises to help teens who have been sexually abused reflect on what happened to them, examine its impact on their lives, and motivate themselves to begin to develop healthy and loving relationships as they move toward adulthood.

$23.95 $14.37

It Wasn't Your Fault

Shame is one of the most destructive of human emotions. And while anyone can suffer from lingering shame, those who were abused in childhood tend to feel it the most. In It Wasn’t Your Fault, a therapist presents a compassion-based therapeutic approach to help survivors of physical and sexual abuse overcome the debilitating shame that often keeps them tied to the past. By offering step-by-step techniques for understanding the root cause of shame, as well as exercises in mindfulness and compassion for the self and others, this book will help readers begin to heal and move past painful experiences.
$17.95 $10.77

It's Time to Talk (and Listen)


Conversations about controversial topics can be difficult, painful, and emotionally charged—especially given our current political environment. However, they’re ultimately essential to grow and move forward. It's Time to Talk (and Listen) is a user-friendly eight-step guide for engaging in effective, candid, and compassionate conversations with family, friends, colleagues, and even strangers about any challenging topic, including race, immigration, gender, marriage equality, sexism, marginalization, and more.

$16.95 $10.17

Jigsaw Puzzle Family

$12.95 $7.77

Just As You Are

“Stop comparing yourself to others—you’re special just as you are!” That’s the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion, and discover what really matters to them.
$16.95 $10.17

Just One Thing


Combining meditative principles with fascinating neuroscientific research, Just One Thing presents more than fifty simple practices readers can do each day to wire the brain for increased happiness, positive thinking, and wisdom. Written by Rick Hanson, author of Buddha's Brain, this pocket-sized book helps readers reap the benefits of meditation through simple five to ten-minute practices they can access anytime, anywhere.

$16.95 $10.17

Kabalah Yoga

Audi Gozlan, a certified yoga instructor and the founder of Kabalah Yoga, offers a book that fuses the practice of yoga with the ancient wisdom of Kabalah, teaching readers how to awaken the secret energy of each Hebrew letter in the alphabet in order to enliven their practice and experience the hidden powers of the universe.
$19.95 $11.97

Kid Confidence

Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego—a deeply rooted sense of competence, confidence, and compassion for oneself and others.
$16.95 $10.17

Kid Cooperation


There really is a way to talk so that kids will listen. This is an empowering work, filled with practical skills that will help end sibling fights, boost children's self-esteem, and let parents handle discipline with understanding and authority.

$21.95 $13.17

Learned Hopefulness

$16.95 $10.17

Learning ACT

Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy and proven effective in the treatment of several mental health conditions—including depression, anxiety, eating disorders, and more. With updated exercises based on new research and discoveries in contextual behavioral science, this fully revised edition of Learning ACT is an essential resource for both experienced practitioners and those new to using ACT and its applications.
$49.95 $29.97

Learning ACT for Group Treatment


Learning ACT for Group Treatment presents a powerful manual for clinicians, therapists, and counselors looking to implement acceptance and commitment therapy (ACT) in group therapy with clients. The book is a composite of stand-alone sessions, and provides detailed explanations of each of the core ACT processes, as well as printable worksheets, tips on group session formatting, and a wide range of activities that foster willingness, cooperation, and connection among participants.

$49.95 $29.97

Learning RFT


Relational frame theory (RFT) is a theory of language and cognition that upends traditional cognitive paradigms and forms the foundation of today's cutting-edge therapies, including acceptance and commitment therapy (ACT). Learning RFT makes RFT accessible to clinicians for the first time and explains how RFT principles can be directly applied in clinical work.

$59.95 $35.97

Learning to Breathe

The breakthrough book Learning to Breathe presents a research-based curriculum for teachers and clinicians who are seeking ways to help improve behavior and bolster academic performance in adolescents. Drawing on a combination of mindfulness-based therapies, the brief interventions outlined in the book have a strong theoretical basis in both education and psychology, and are proven effective when it comes to dealing with adolescent students who act out in the classroom.
$69.95 $41.97

Learning to Breathe

The breakthrough book Learning to Breathe presents a research-based curriculum for teachers and clinicians who are seeking ways to help improve behavior and bolster academic performance in adolescents. Drawing on a combination of mindfulness-based therapies, the brief interventions outlined in the book have a strong theoretical basis in both education and psychology, and are proven effective when it comes to dealing with adolescent students who act out in the classroom.
$69.95 $41.97

Learning to Listen, Learning to Care


One of the nation's leading experts on treating behavioral problems through play, Lawrence Shapiro, offers a collection of fun activities and exercises designed to teach children behavioral skills like empathy, compliance, and more. This program will help kids develop self-control and understand the importance of being cooperative.

$18.95 $11.37

Leave Your Mind Behind


This warm and engaging little book distills the very best techniques from the best-selling Relaxation and Stress Reduction Workbook to beat stress, calm down, and get centered and focused into a powerful collection of step-by-step practices, which include progressive muscle relaxation, visualization, and mindfulness exercises.

$17.95 $10.77

Leaves Falling Gently


In Leaves Falling Gently, clinician and researcher Susan Bauer-Wu presents mindfulness and compassion practices designed to help readers with serious illnesses find fulfillment and peace. Readers learn a variety of skills for improving their quality of life, coping with fears, and making meaningful connections with others.

$17.95 $10.77

Let's Be Friends


This activity book helps children acquire the skills to make and keep new friends, including: choosing friends with common interests, reading non-verbal cues, and developing specific communication skills like inviting a child to a party or talking on the phone. The book is designed for the estimated 30-40% of children who find themselves socially isolated or rejected by their peers. Simple, fun activites to help kids: Find deep and lasting friendships; Develop give-and-take relationships; Cope with rejection and disappointment.

$17.95 $10.77

Letting Go of Anger


A revised and updated edition from best-selling anger management author Ronald Potter-Efron, this book identifies the eleven most common anger patterns and offers step-by-step help for overcoming them.

$17.95 $10.77

Liberation Unleashed

Liberation Unleashed introduces readers to the process of unraveling the false sense of a separate self at the center of our existence. With insightful metaphors, personal stories, and guided dialogues, this book points directly to our lack of separation and helps readers move toward a new, more open reality of selfless bliss. Using the seven clear and focused steps presented, readers will find liberation in realizing there is no individuated “I” and marvel at the true nature of things.
$16.95 $10.17

Life Is Hard

$15.95 $9.57

Listening to Depression


The best-selling author of The Gift of ADHD offers cognitive behavioral and mindfulness strategies for transforming depression into a tool for growth; exploring how depression can point us towards important truths about our selves; and discovering how to use our depression to change our lives in meaningful ways.

$18.95 $11.37

Little Flower Yoga for Kids

Certified yoga instructor Jennifer Cohen Harper introducesLittle Flower Yoga for Kids, a fun and unique program that combines yoga and mindfulness in an easy-to-read book. This program is designed especially for parents and kids, and is aimed at teaching children to pay attention, increase focus, and balance their emotions—all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement.
$20.95 $12.57

Little Ways to Keep Calm and Carry On


In Little Ways to Keep Calm and Carry On, a psychologist, psychiatry professor, and anxiety researcher presents twenty simple lessons based in cognitive behavioral therapy (CBT) that readers can use to relieve everyday anxiety on the spot and to develop resilience.

$15.95 $9.57

Living and Loving after Betrayal

In Living and Loving after Betrayal, clinical psychologist and anger management expert Steven Stosny offers help to those who have experienced betrayal, abuse, deceit, or infidelity in a relationship. This book includes tips for overcoming betrayal-induced trauma and chronic resentment using a compassionate approach, and also explores less-talked-about betrayals, such as emotional manipulation, dishonesty and deceit, and financial betrayal.
$17.95 $10.77

Living Beyond Your Pain


Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

$22.95 $13.77

Living Deeply


The book Living Deeply is the product of the Institute of Noetic Sciences’ decade-long investigation into transformations in human consciousness. It transcends any one approach by focusing on common elements of transformation across a variety of traditions, affirming and supporting the diversity of approaches across religious, spiritual, scientific, academic, or cultural backgrounds. Living Deeply makes these teachings accessible without diminishing their complexity, empowering readers to become their own scientists, develop and test their own hypotheses, and reach their own conclusions.

$20.95 $12.57

Living the Life That You Are

Loneliness and anxiety are modern epidemics, but at their root is the mistaken belief that we are separate, limited individuals who must seek fulfillment somewhere out there, rather than within ourselves and the life we’re already living. Living the Life That You Are offers readers who struggle with feeling lost and alone a new approach to life with radical mindfulness, a combination of mindfulness and self-inquiry based on the ancient teachings of non-duality. With this book, readers will awaken to their true nature and find peace, fullness, and connection, here and now.
$16.95 $10.17

Living with ADD


Interactive exercises help readers deal with self-esteem issues, change distorted thought patterns, manage stress and develop a structured approach to starting and finishing tasks. Includes strategies for handling common problems at work & school, dealing with intimate realtionships and finding support.

$21.95 $13.17

Living with Your Body and Other Things You Hate

Are you comfortable with the skin you’re in? If not, you aren’t alone. Most people are dissatisfied with some aspect of their physical appearance, but if your unhappiness with your looks starts to take over your life, it’s time to make a change. This book applies powerful acceptance and commitment therapy (ACT) principles to help you accept both your body and negative thoughts, and discover new feelings of validity beyond your reflection in the mirror.
$23.95 $14.37

Living with Your Heart Wide Open


In Living with Your Heart Wide Open, Steve Flowers, a prominent mindfulness-based stress reduction (MBSR) teacher, and Bob Stahl, author of the bestselling Mindfulness-Based Stress Reduction Workbook, help readers use mindfulness to move past the universal feelings of shame and self-loathing and develop greater confidence and self-esteem.

$16.95 $10.17

Love Me, Don't Leave Me

Fears of abandonment can give rise to feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help readers identify the root of their fears so they can build lasting, trusting relationships.
$17.95 $10.77

Loving Bravely

In order to attract a life partner, we must first become a good partner to ourselves. This book offers twenty invaluable lessons that will help readers explore and commit to their own emotional and psychological well-being so they’ll be ready, resilient, confident, and completely whole when they encounter that special someone.
$16.95 $10.17

Loving Choices

$24.95 $14.97

Loving Choices Workbook

$15.95 $9.57

Loving Someone in Recovery

In Loving Someone in Recovery, a therapist offers powerful tools for the partners of recovering addicts. Based in mindfulness, attachment theory, and neurobiology, this book will help readers sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take steps to reignite intimacy. Drawn from the author’s successful Conscious Couples Recovery Workshop, this book addresses the roles that both partners play in recovery, and aims to help readers rebuild trust and connection.
$17.95 $10.77

Loving Someone with an Eating Disorder


Watching a loved one suffer with an eating disorder can be heart wrenching, and many partners feel powerless to help. In Loving Someone with an Eating Disorder, eating disorder expert Dana Harron offers hope to partners of those suffering from eating disorders.  In the book, readers will find an overview of their partner’s disorder, ways to communicate with empathy and understanding, strategies for dealing with mealtime challenges, and tips for finding their way back to trust, love, and intimacy.

$17.95 $10.77

Loving Someone with Anxiety


Loving Someone with Anxiety offers solutions for the partners of people with anxiety issues such as constant worry, health anxiety, social anxiety, generalized panic disorder (GAD), and panic disorder. In this book, readers will learn how to help their partner feel safe, develop and maintain a strong relationship, and meet their own self-care needs.

$17.95 $10.77

Loving Someone with Asperger's Syndrome


Loving Someone with Asperger’s Syndrome is an essential resource for anyone in a relationship with a partner who has Asperger’s. This book explains how Asperger’s may cause problems in a relationship and offers help for communicating, coparenting, and building an emotional connection with a partner who has Asperger’s syndrome.

$19.95 $11.97

Loving Someone With Attention Deficit Disorder


A complete and practical guide to building a successful relationship with a partner who has attention-deficit disorder (ADD), Loving Someone with Attention Deficit Disorder offers strategies for communicating effectively, setting boundaries, and moving past obstacles together.

$19.95 $11.97

Loving Someone with Bipolar Disorder


Written to the partner of a bipolar individual, this book will help readers mend strained relationships, control episodic crises, learn which coping approaches work, and create loving, healthy relationships. Readers also learn how to recognize a bipolar conversation and survive the financial turbulence manic spending may cause.

$17.95 $10.77

Loving Someone with OCD


Two leading obsessive-compulsive experts help readers create a plan for dealing with someone they love who has OCD. The book provides a step-by-step, skills-building approach for assisting a loved one with such things as ritual prevention and exposure techniques, handling stress and anxiety, and encouraging independence and outside support.

$22.95 $13.77

Loving Someone with PTSD

There are many books written for those suffering from post-traumatic stress disorder (PTSD), but few written for the people who love them. In Loving Someone with PTSD, a renowned trauma expert and author of I Can’t Get Over It! presents concrete skills and strategies for the partners of those with PTSD. Readers will increase their understanding of the signs and symptoms of PTSD, improve their communication skills with their loved ones, set realistic expectations, and work to create a healthy environment for both their loved one and themselves. In addition, they will learn to manage their own grief, helplessness, and fear regarding their partner’s condition.
$17.95 $10.77

Loving Your Children More Than You Hate Each Other

As divorce rates rise, parents need resources to help them navigate high-conflict situations and put their children first. Loving Your Children More Than You Hate Each Other offers practical tips and strategies to help parents manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for their children using dialectical behavioral therapy (DBT) and values-based parenting.
$16.95 $10.17

Lucifer in the Resthome


Lucifer in the Resthome is a collection of poetry by best-selling author Matthew McKay, who draws on his knowledge of the human mind to explore the deepest levels of loss and hope. His poems chart the delicate path between chaos and survival, finding meaning and purpose even in fear, despair, and physical decline.

$12.50 $7.50

Luck Is No Accident

$19.95 $11.97

Making Peace with Imperfection

Demanding perfection from oneself and others can create a life of stress, worry, and a constant sense of overwhelm. In this unique self-help book, author Elliot Cohen reveals the eleven types of perfectionists, and gives readers the tools and skills they need to move past this distressing mindset before it takes over their lives. With this essential guide for perfectionists, readers will learn to cultivate unconditional self-acceptance in an imperfect world.
$16.95 $10.17

Making Sense of Your Senses

A workbook for kids with sensory processing disorder (SPD), a condition characterized by difficulty with sensory integration, Making Sense of Your Senses includes activities designed to help parents teach children skills they can use in everyday life to overcome their symptoms and build self-awareness.
$16.95 $10.17

Making the Grade with ADD


From the author of the successful 10 Simple Solutions to Adult ADD, Stephanie Moulton Sarkis, Making the Grade with ADD offers college students tips they can use to succeed in all aspects of college life, including academics, money management, health issues, relationships with friends and intimates, and planning for the future.

$21.95 $13.17

Marital Myths Revisited

$13.95 $8.37

Master of Mindfulness


Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it’s Master of Mindfulness—here to conquer stress, worry, and any trouble that comes your way!

With this fun and empowering book, written for kids by kids and featuring cool illustrations and tips, young readers will learn how to use the power of mindfulness to address daily stressors—whether at school, at home, or with friends—so they can be confident, get focused, stay calm, and tap into their own inner strength. Kids can be their own superheroes—no matter what life throws their way!

$14.95 $8.97

Master Your Panic

$29.95 $17.97

Mastering Adulthood

Whoever said being a grownup was easy? For millennials up to the challenge, Mastering Adulthood offers smart and entertaining strategies for dealing with difficult emotions while facing the new realities of adulthood—such as graduating from college, starting a career, gaining financial independence, and creating meaningful relationships. More than just “adulting”—this book gives readers the emotional skills they need to thrive!
$16.95 $10.17

Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy


In Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy, Richard Blonna provides professional life coaches with the skills they need to effectively apply acceptance and commitment therapy (ACT) principles to their coaching practices, helping clients to get "unstuck" from the mental barriers that hold them back, stay motivated, and achieve goals aligned with their personal values.

$39.95 $23.97

MBSR Every Day

Stress takes a serious toll on health, leading to anxiety, depression, weight gain, and even disease. In the tradition of A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldstein present daily MBSR practices that readers can use every day to stay grounded in the here and now. Drawing on the ancient wisdom of mindfulness, MBSR Every Day is the only book that helps readers integrate MBSR into their daily lives—leading to better stress management, personal inspiration and fulfillment, and awareness of each moment.
$17.95 $10.77

Meditation and Autogenics


The Meditation and Autogenics audio CD program, based on The Relaxation and Stress Reduction Workbook, teaches listeners how to use autogenic training to reduce stress and the symptoms of stress-induced psychosomatic disorders. This CD is part of the Relaxation and Stress Reduction Audio Series.

74 minutes

$13.95 $8.37

Meditations for Healing Trauma

Many people suffer traumatic events and heal naturally. But sometimes people get stuck and develop post-traumatic stress disorder (PTSD), which may include debilitating symptoms such as depression, anxiety, panic, flashbacks, difficulty sleeping, or losing interest in life. Structured around the most common PTSD symptoms, this evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.
$16.95 $10.17

Meditative Therapy

$27.95 $16.77


This classic, best-selling communication skills book has already helped thousands of people cultivate better relationships with friends, family members, coworkers, and partners. Now fully revised and updated, this long-awaited fourth edition of Messages teaches readers to become active listeners, read body language, identify communication styles, practice conflict resolution, improve public speaking skills, and much more. In addition, the book features a new, crucial chapter on digital communication to help readers thrive in the modern world.
$22.95 $13.77


This classic, best-selling communication skills book has already helped thousands of people cultivate better relationships with friends, family members, coworkers, and partners. Now fully revised and updated, this long-awaited fourth edition of Messages teaches readers to become active listeners, read body language, identify communication styles, practice conflict resolution, improve public speaking skills, and much more. In addition, the book features a new, crucial chapter on digital communication to help readers thrive in the modern world.
$21.95 $13.17

Metaphor in Practice

The use of metaphor is central to the implementation of acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT), and is a powerful tool for all practicing psychotherapists. In Metaphor in Practice, psychotherapist and international ACT trainer Niklas Törneke presents the first practical book to combine the most recent behavioral and linguistic sciences of metaphor, and illustrates how and when to apply metaphors in practice for better treatment outcomes.
$49.95 $29.97

Mike Tyson Slept Here


Every May college graduates across the country ask themselves one very important question--now what? For Brant Gilmour the answer is prison. With little thought to a career, indeed, despite the bitter consequences of institutionalization, Brant takes a job teaching GED classes to inmates at the Indiana correctional facility made famous by Mike Tyson. And so begins Brant's education.

$14.95 $8.97

Mind and Emotions


The Mind and Emotions workbook helps readers resolve anxiety, depression, anger, and emotional disorders through a skills-based, universal treatment created by Matthew McKay, coauthor of Thoughts and Feelings and The Dialectical Behavior Therapy Skills Workbook. This program is rooted in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), and allows readers to move past the seven unhealthy coping styles that cause emotional suffering.

$22.95 $13.77

Mind-Body Workbook for Addiction

Seeking treatment for substance abuse or addiction is half the battle—staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful program for overcoming addiction utilizing the mind-body bridging modality. Proven effective in both clinical and research settings, these easy-to-use self-help exercises teach readers how to uncover addiction triggers, stay grounded, and prevent future relapse.
$21.95 $13.17

Mind-Body Workbook for Anger

Physician Stanley Block and Carolyn Bryant Block present Mind-Body Workbook for Anger, their third workbook utilizing the mind-body bridging modality. Proven-effective in both clinical and research settings, the easy-to-use self-help exercises in this book teach readers how to stop identifying with angry thoughts and feelings, while allowing their bodies to relax and let go of unconscious tension. In this natural resting state, body and mind are both able to naturally heal and let go of habitual anger issues.
$21.95 $13.17

Mind-Body Workbook for Anxiety

Stanley Block, MD, and Carolyn Bryant Block present their fourth workbook utilizing the innovative and proven-effective mind-body bridging technique. The easy-to-use self-help exercises in Mind-Body Workbook for Anxiety will teach readers how to stop identifying with anxious thoughts and feelings while allowing their bodies to relax and let go of unconscious tension.
$24.95 $14.97

Mind-Body Workbook for PTSD


The Mind-Body Workbook for PTSD is a ten-week program for healing from post-traumatic stress disorder (PTSD) that is based in mind-body bridging, a therapeutic method that includes techniques from mindfulness and mind-body medicine.

$24.95 $14.97

Mind-Body Workbook for Stress


Mind-Body Workbook for Stress presents a complete, evidence-based treatment program for reducing stress significantly in one to three weeks by overcoming negative thinking, improving self-esteem and confidence, and optimizing mindfulness and self-care practices.

$21.95 $13.17

Mindful Compassion

Mindfulness is a powerful practice that can change lives—but mindfulness alone isn’t enough to completely change the way a brain works. In order to thrive, people need to practice both mindfulness and compassion. Written by the founder of compassion-focused therapy (CFT), Paul Gilbert and former Buddhist monk, Choden, Mindful Compassion is a unique blending of evolutionary and Buddhist psychology designed to help readers develop compassion toward themselves and others in order to end toxic self-criticism, heal trauma and shame, feel worthy and loveable, and live happier, healthier lives.
$23.95 $14.37

Mindful Discipline

Kids need both love and limits in order to thrive. In Mindful Discipline, a pediatrician and an internationally recognized mindfulness expert offer parents simple yet powerful tools for raising mindful, respectful, and responsible children. Grounded in mindfulness and the latest research in neuroscience, this book will teach readers how to foster their child's emotional intelligence and self-esteem while also encouraging genuine cooperation. With simple practices, such as honoring a child's strengths, setting limits, and setting a positive example, parents can teach their child the self-discipline and resilience they will need to thrive in life.
$17.95 $10.77

Mindful Habit Change

$16.95 $10.17

Mindful Motherhood


In Mindful Motherhood, a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their children and manage changes in mood, stress levels, and behavior.

$18.95 $11.37

Mindful Parenting for ADHD

Parents of children with attention deficit/hyperactivity disorder (ADHD) face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive—and as a result, parents can become frustrated or stressed out. In Mindful Parenting for ADHD, a pediatrician presents a proven-effective program for helping both parents and kids with ADHD stay calm in the present moment. Parents will also learn how to let go of judgments, reasonably assess their child's strengths and weaknesses, lower stress levels for both themselves and their child, communicate effectively, and cultivate balance and harmony at home and at school.
$20.95 $12.57

Mindful Yoga-Based Acceptance and Commitment Therapy


In this breakthrough professional guide, a psychologist, social worker, and yoga instructor team up to offer training in mindful yoga-based acceptance and commitment therapy (MYACT): an innovative, research-based program that integrates the ancient wisdom of yoga with evidence-based ACT. Using this holistic therapy, clinicians and yoga instructors alike will discover ways to guide clients toward emotional balance and wellness at all levels—physical, psychological, emotional, and spiritual—with the perspective that healing psychological suffering requires treating both the body and mind.

$39.95 $23.97

Mindfulness and Acceptance for Addictive Behaviors


The articles in Mindfulness and Acceptance for Addictive Behaviors introduce the latest research on using acceptance and commitment therapy (ACT) and other mindfulness and acceptance approaches for the treatment of a variety of addictions, including substance abuse, gambling addiction, pornography addiction, smoking, and bingeing. This book features articles by Linda Dimeff, Jennifer Sayrs, Kelly Wilson, Jonathan Bricker, and other leading researchers in this field.

$69.95 $41.97

Mindfulness and Acceptance for Counseling College Students

In Mindfulness and Acceptance for Counseling College Students, clinical researcher Jacqueline Pistorello explores how mindfulness and acceptance-based approaches such as acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindfulness-based stress reduction (MBSR) are being utilized by college counseling centers around the world to treat student mental health problems like severe depression, substance abuse, and eating disorders. This book offers easy-to-use applications for college counselors and therapists, and includes a website link for downloadable worksheets for students, a sample podcast, and interactive web-based materials.