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Ananda Yoga for Higher Awareness

Ananda Yoga for Higher Awareness

An illustrated, lay flat reference guide to hatha yoga as it was originally intended: as a way to uplift consciousness and aid spiritual development. Kriyananda's approach follows the tradition of the great Indian master Paramhansa Yogananda, bringing hatha yoga back to its central focus as an integral part of the meditative science of Raja Yoga. Inspiring affirmations and clearly written instructions demonstrate how to attune oneself to the consciousness of the poses, so that each one becomes a doorway to greater emotional well-being, inner clarity, and radiant health.
ISBN10: 1565890787
ISBN13: 9781565890787
Number Of Pages: 88
Publication Date: 20040902
Publisher: National Book Network
Binding: Paperback
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SKU: 9781565890787
$17.95
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