Backpacker Magazine's Fitness & Nutrition for Hiking

A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.

ISBN10:	1493019600
ISBN13:	9781493019601
Number Of Pages:	104
Publication Date:	20160515
Publisher:	National Book Network
Binding:	Paperback

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SKU: 9781493019601

Retail price: $12.95

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