Boomercise

Men and women of the boomer generation now have a book about exercise catered to their specific needs and circumstances. A recent New York Times article on the elderly and exercise proclaims, Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities, and filling the nation's operating rooms and orthopedists' offices in the process.

ISBN10:	1935412329
ISBN13:	9781935412328
Number Of Pages:	260
Publication Date:	20111016
Publisher:	National Book Network
Binding:	Paperback

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SKU: 9781935412328

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