Brainfit

Brainfit is a fun, flexible, and immediately rewarding 9-week training routine for the brain that reverses the aging process, improving memory and mental agility.

ISBN10:	1401602231
ISBN13:	9781401602239
Number Of Pages:	320
Publication Date:	20051008
Publisher:	ThomasNelson
Binding:	Paperback

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SKU: 9781401602239

Retail price: $16.99

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Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:

Weekly Exercise Planners for your daily routine
Exercises more like games or brain teasers to achieve maximum results
Tips, suggestions, and creative alternatives to your daily routine