Clean & Lean Diet Cookbook

Continuing James Duigan’s Clean & Lean philosophy, this inspirational new cookbook illustrates what you should be eating to keep your body in its best-ever shape. Starting with breakfasts to kick start your day the healthy way, it takes you through lunch and dinner with ideas for quick, easy meals that won’t impact on your waistline. With James’s trademark "Bad, better, best" columns there is also advice on the healthiest choices when eating out at a variety of locations from a romantic meal at your favorite Italian to popping in at your local deli at lunchtime. A chapter of "Cheat Meals" with ideas for your weekly indulgence also means you can eat well without feeling deprived of your favorite treats.