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Clean & Lean Pregnancy Guide

Clean & Lean Pregnancy Guide

The go-to book for a happy, healthy pregnancy and gorgeous body by fitness guru James Duigan, who assists you through all the necessary steps and covers how to eat and move right during each trimester, and post-birth. Gentle and safe exercises, simple, delicious recipes designed to deliver all the nutrients both mom and baby need, as well as tips on dealing with cravings and morning sickness are areas James does not fail to deliver on!
ISBN10: 1909487260
ISBN13: 9781909487260
Number Of Pages: 208
Publication Date: 20150401
Publisher: National Book Network
Binding: Paperback
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SKU: 9781909487260
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