Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries

Guided by symptom charts, you select the best exercises for restoring the range of motion to overworked hands, arm shoulders, fingers, wrists.

ISBN10:	1572240393
ISBN13:	9781572240391
Number Of Pages:	176
Publication Date:	19960401
Publisher:	NewHarbinger
Binding:	Paperback

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SKU: 9781572240391

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This book offers a complete self-care program for those at risk and those already suffering from one of the most common and most debilitating occupational injuries. Guided by symptom charts, you select the best exercises for the movement patterns required by your work and learn how to restore the range of motion to overworked hands and arms.