Depression

From the heart and soul of lifelong mental health sufferer; Natasha Daintry, combined with the expert mind of the talented, clinical psychologist; Dr. Christopher Irons, this book is divided into two helpful parts. In Part I we follow Natasha’s desperate struggle with depression, leading her to the darkest of places. We witness her journey from the painful despair of a young woman who never really understood the illness tormenting her. Meeting Dr. Irons changed her world forever as he guided her compassionately on the road to recovery with a life free from mental health issues. Sufferers with any type of mental health condition will identify with Natasha’s suffering and the daily struggles she faced. Dr. Irons’ wisdom, expertise and compassionate approach led Natasha to recovery. Part I brings us Dr Irons’ valuable insight into why and how Natasha struggled with her condition and outlines exactly what needed to be done to ensure her path to recovery and beyond. Part II is Pullingthetrigger®, the definitive survival and recovery approach for overcoming depression. It is a unique, user-friendly self-help approach to support and guide mild, moderate and severe sufferers to a place called recovery and beyond.