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Eating Well, Living Better

Eating Well, Living Better

Michael Fenster, a cardiologist and professional chef, offers a realistic approach to losing weight, eating a balanced diet, and enjoying good food. He offers advice on reading labels, avoiding processed food, timing meals, adjusting portion sizes, and indulging once in a while in order to transform eating habits and maintain a healthy lifestyle.
ISBN10: 144221340X
ISBN13: 9781442213401
Number Of Pages: 324
Publication Date: 20120616
Publisher: National Book Network
Binding: Paperback
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SKU: 9781442213401
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