Get Out of Your Mind & Into Your Life

Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

ISBN10:	1452655383
ISBN13:	9781452655383
Publication Date:	20111205
Publisher:	Tantor Media
Binding:	CD-Audio

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SKU: 9781452655383

Retail price: $29.99

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