Golf Fitness

Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book contains tips and techniques used by today's top golfers, exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. It also looks at the mental game, and how the mind and body can work together for lower scores.

ISBN10:	158979611X
ISBN13:	9781589796119
Number Of Pages:	232
Publication Date:	20110716
Publisher:	National Book Network
Binding:	Paperback

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SKU: 9781589796119

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