Good Night Yoga

Nighty-night and sleep tight with a calming yoga session. Each of these asanas—including the mountain, bear, and candle poses—leave children relaxed and ready for bed.

ISBN10:	8854412708
ISBN13:	9788854412705
Number Of Pages:	40
Publication Date:	20181106
Publisher:	Sterling
Binding:	Hardback

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SKU: 9788854412705

Retail price: $14.95

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This book—written in collaboration with AIYB, Italian Association of Yoga for Children—introduces fun, simple positions to help even the youngest kids relax before bedtime!

Nighty-night and sleep tight with a calming yoga session. Each of these asanas—including the mountain, bear, and candle poses—leave children relaxed and ready for bed. Indispensable step-by-step instructions and Anna Lang’s colorful and amusing illustrations make this book appealing and easy to follow. Namaste!