Herbs for Stress & Anxiety

Relieve physical and mental symptoms of overwhelm with herbal therapies designed to soothe agitated nerves and build a resilient nervous system.

ISBN10:	1612124291
ISBN13:	9781612124292
Number Of Pages:	128
Publication Date:	20140506
Publisher:	Workman
Binding:	Paperback

Be the first to review this product

SKU: 9781612124292

Retail price: $8.95

Price: $5.37

Savings $3.58 [40%]

Qty:

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.