Hidden Mind of Freedom

Easy to follow instruction in a variety of forms of meditation, including breathing exercises, mantra and visualization practice. Helpful talks on integrating meditation into daily activities and using meditative awareness to increase emotional balance. Easy to understand, yet has great depth on repeated reading.

ISBN10:	0913546836
ISBN13:	9780913546833
Number Of Pages:	112
Publication Date:	19810101
Publisher:	National Book Network
Binding:	Paperback

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SKU: 9780913546833

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