How To Meditate

Concise handbook explains the science of meditation, from Patanjali's philosophy and Yogananda's methods, to step-by-step practice routines and yogic breathing tips.
ISBN10: 1565897161
ISBN13: 9781565897168
Number Of Pages: 118
Publication Date: 20040525
Publisher: National Book Network
Binding: Paperback
SKU: 9781565897168
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