How to Go Meat Free

In the past few years, more and more people have opted to forego meat for their health, their budget, and the environment. Whether you just want to avoid meat a few days a week or plunge completely into veganism, this book makes the transition easy. It’s packed with tips and information on maintaining a balanced diet, meat-free alternatives, dining out, eating with friends, and cooking creatively.

ISBN10:	1787391973
ISBN13:	9781787391970
Number Of Pages:	128
Publication Date:	20200107
Publisher:	Sterling
Binding:	Paperback

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SKU: 9781787391970

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Embrace the meat-free lifestyle with this guilt-free, stress-free guide to going all or part vegan.

The past few years have seen a seismic shift in eating habits, with more people opting to forego meat for their health, their budget, and the environment. Whether you want to avoid meat a few days a week, go completely vegetarian, or take the full plunge into veganism, this book makes the transition easy. It’s packed with tips and information on maintaining a balanced diet, available meat-free alternatives, staples for your pantry, dining out, eating with friends, and getting creative in the kitchen.