How to Keep a Dream Journal

ISBN10:	1580178901
ISBN13:	9781580178907
Number Of Pages:	64
Publication Date:	20040215
Publisher:	Workman
Binding:	Paperback

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SKU: 9781580178907

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Gain insight into your deepest self as you explore the fascinating world of your dreams. This inspiring little book shows you how to keep a dream journal and interpret the meaning of your nighttime adventures. Providing proven techniques for getting a good night’s sleep, fostering positive dreams, and successfully recalling your dreams, Diana Rosen encourages you to develop an increased self-awareness and sense of purpose through recognizing the recurring themes of your subconscious journeys and understanding their significance.