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Just Listen To Your Body and Eat

Just Listen To Your Body and Eat

The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.
ISBN10: 2920932349
ISBN13: 9782920932340
Number Of Pages: 224
Publication Date: 20120216
Publisher: National Book Network
Binding: Paperback
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SKU: 9782920932340
$24.95
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