Kaizen

The magic of kaizen—the Japanese method of taking small steps to accomplish huge goals—is now here for everyone in this gorgeously photographed and illustrated guide

ISBN10:	1615196579
ISBN13:	9781615196579
Number Of Pages:	272
Publication Date:	20200121
Publisher:	Workman
Binding:	Hardback

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SKU: 9781615196579

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Reach your goals with Kaizen—the Japanese art of gentle self-improvement

From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way. With Kaizen, even the boldest intention becomes a series of small, achievable steps. Each person’s approach will be different, which is why it’s so effective.

First popularized by Toyota, Kaizen is already proven in the worlds of business and sports. Here, Sarah Harvey shows how to apply it to your health, relationships, money, career, hobbies, and home—and how to tailor it to your personality. Kaizen is the key to lasting change!