Karate The Art of "Empty-Hand" Fighting

ISBN10:	0804816689
ISBN13:	9780804816687
Number Of Pages:	256
Publication Date:	19901115
Publisher:	Tuttle
Binding:	Paperback

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SKU: 9780804816687

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Master the techniques and theory of Japanese Karate with this easy-to-follow, illustrated martial arts guide.

Karate: The Art of "Empty-Hand" Fighting has inspired hundreds of thousands of karateka, and it remains one of the finest texts available on the technique, art, and spirit of karatedo.

This definitive volume is a systematic presentation of the art of traditional Japanese karate. An easily accessible martial arts manual illustrated with more than 1,000 photographs, this comprehensive karate book gives step-by-step explanations and thorough analysis of all the basic movements and techniques of karate.

Topics of Karate the Art of "Empty-Hand" Fighting" include:

The history of Karate
The theories and principle of Karate
The best training and exercise methods
Karate techniques like stance, blocking and attacks
Defenses against weapons