Lean Habits for Lifelong Weight Loss

Georgie Fear's Lean Habits for Lifelong Weight Loss isn't about quick-fixes, restrictive dieting, or calorie-counting. The four staples of lean living are all about adjusting your relationship with food so you can eat what you want, when you want, but with a smarter approach.

ISBN10:	1541455711
ISBN13:	9781541455719
Publication Date:	20170606
Publisher:	Tantor Media
Binding:	CD-Audio

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SKU: 9781541455719

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