Life on High Alert

Founder of the successful “Little Thoughts” blog and mental health advocate Hannah Rainey suffered severe physical and mental abuse at the hand of her mother’s boyfriend as a very young girl. As a result Hannah experienced debilitating anxiety and depression, and she was ultimately diagnosed with complex post-traumatic stress disorder. With the help of her therapist, Hannah's treatment included EMDR and she is now able to manage her CPTSD and advocate for the mental health of others.

ISBN10:	191247817X
ISBN13:	9781912478170
Number Of Pages:	200
Publication Date:	20191112
Publisher:	National Book Network
Binding:	Paperback

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SKU: 9781912478170

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