Living Well on the Road

Schaffer, Linden - McCarthy, Andrew

Stressed out? Eating badly? Skipping the gym? Sleeping with your phone rather than your partner? Experiencing brain fog and lack of focus? Then this book is for you. Learn what it feels like to recommit to the things that help us feel more energized, more focused, and more mindful of those activities in which we engage. It’s time to bring wellness from the office to the airplane and home again with ease.

ISBN10:	1442262109
ISBN13:	9781442262102
Number Of Pages:	296
Publication Date:	20170316
Publisher:	National Book Network
Binding:	Paperback

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SKU: 9781442262102

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