Managing Everyday Stress

ISBN10: 938017778X
ISBN13: 9789380177786
Number Of Pages: 276
Publication Date: 20110701
Publisher: National Book Network
Binding: Paperback
SKU: 9789380177786
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This book discusses the models of Stress Management and the ways to deal with them. It also brings about the effects of stress on health, social behaviour, in combat zone and day to day functioning. The author also suggests certain methods to minimize the stress leading to a relaxed life.