Maximum Climbing

Eric Hörst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment—the ideal template to build upon to personalize one's goals through years of climbing to come.

ISBN10:	0762755326
ISBN13:	9780762755325
Number Of Pages:	288
Publication Date:	20100423
Publisher:	National Book Network
Binding:	Paperback

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SKU: 9780762755325

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