Meditation

This book will provide you with tools that can help you to meditate and will help you gain a stronger commitment to regular meditation practice. Learn about how to meditate, about yoga exercises and related practices. Learn how to be healthy through your own efforts and how to adopt a code of conduct that will see you through life's difficulties, and will help guide you to the deepest fulfilment.

ISBN10:	1846942195
ISBN13:	9781846942198
Number Of Pages:	240
Publication Date:	20091016
Publisher:	National Book Network
Binding:	Paperback

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SKU: 9781846942198

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