Move Without Pain

ISBN10: 1402774591
ISBN13: 9781402774591
Number Of Pages: 160
Publication Date: 20120103
Publisher: Sterling
Binding: Paperback
SKU: 9781402774591
$19.95
$11.97
Savings $7.98 [40%]
Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any age.