Personal Trainer: Body Massage

ISBN10:	1847324746
ISBN13:	9781847324740
Number Of Pages:	128
Publication Date:	20100202
Publisher:	Sterling
Binding:	Paperback

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SKU: 9781847324740

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Anyone can practice healing, relaxing massage on friends and family with the help of these easy-to-follow instructions. Whether to ease tense muscles after sports or workouts, or to relax everyday tension, there are appropriate techniques for all parts of the body. Written in collaboration with an accredited massage therapist, the book is illustrated with photos showing how to execute each move safely.