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Personal Trainer: Taekwon-Do

Personal Trainer: Taekwon-Do

ISBN10: 1847324738
ISBN13: 9781847324733
Number Of Pages: 128
Publication Date: 20100202
Publisher: Sterling
Binding: Paperback
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SKU: 9781847324733
$12.95
$7.77
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This self-teaching manual can help anyone get started with the world’s most popular martial art, Taekwon-Do. Readers will learn how this ancient Korean system can build stamina, increase agility, provide self-defense, and even aid self-awareness. Written by an expert practitioner and illustrated with action photographs, it will both instruct and inspire.

  

 

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