Qigong Meditation

Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own life. Chinese Qigong has a rich theoretical foundation for meditation training known as Small Circulation where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for Small Circulation and Internal Elixir Qigong.

ISBN10:	1886969736
ISBN13:	9781886969735
Number Of Pages:	414
Publication Date:	20031001
Publisher:	National Book Network
Binding:	Paperback

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SKU: 9781886969735

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