Qigong for Health & Martial Arts

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

ISBN10:	1886969574
ISBN13:	9781886969575
Number Of Pages:	192
Publication Date:	19980505
Publisher:	National Book Network
Binding:	Paperback

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SKU: 9781886969575

Retail price: $19.95

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