Raw Energy

ISBN10:	1603424679
ISBN13:	9781603424677
Number Of Pages:	272
Publication Date:	20091223
Publisher:	Workman
Binding:	Paperback

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SKU: 9781603424677

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Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.