Simple Ways to Energize

ISBN10: 1580178871
ISBN13: 9781580178877
Number Of Pages: 64
Publication Date: 20040215
Publisher: Workman
Binding: Paperback
SKU: 9781580178877
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Get energized! From breathing exercises that enhance focus to high-protein snacks that boost your brainpower, Stephanie Tourles provides simple tips and techniques to increase your energy levels. You’ll be amazed at how you can nourish your creative spirit through incorporating positive thinking and revitalizing exercises into your daily routine. Peppered with inspiring quotations, this little book is brimming with encouragement and practical advice that will help you recharge your system and live a full and rewarding life.