The Art of Mindfulness: Peace and Calm Coloring

ISBN10:	145470960X
ISBN13:	9781454709602
Number Of Pages:	96
Publication Date:	20151027
Publisher:	Sterling
Binding:	Paperback

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SKU: 9781454709602

Retail price: $12.95

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THE ART OF MINDFULNESS:
A powerful way to focus on the here and now . . .
and create something beautiful, too.

Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Color in and meditate on these soothing scenes and patterns, featuring gardens of flowers, birds, and other exquisite designs. They will help anyone seeking a mindful state to achieve their goal of inner peace.