The Art of Mindfulness: Refreshed and Inspired Coloring

We all need a little inspiration sometimes—and completing these pictures will help clear your mind and refresh your thinking. Here are meditative mandalas and hearts, flowers in bloom, and even a page filled with prettily decorated teapots and cups. The process of coloring is positively therapeutic!

ISBN10:	1454709979
ISBN13:	9781454709978
Number Of Pages:	96
Publication Date:	20160906
Publisher:	Sterling
Binding:	Paperback

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SKU: 9781454709978

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THE ART OF MINDFULNESS:
A powerful way to focus on the here and now . . .
and create something beautiful, too.

Mindful coloring can bring calm, and with calm comes a greater state of happiness. Color in these gorgeous patterns and feel your spirit lift with a renewed sense of peace and energy.

We all need a little inspiration sometimes—and completing these pictures will help clear your mind and refresh your thinking. Here are meditative mandalas and hearts, flowers in bloom, and even a page filled with prettily decorated teapots and cups. The process of coloring is positively therapeutic!