The Art of Mindfulness: Serene and Tranquil Coloring

ISBN10:	1454709626
ISBN13:	9781454709626
Number Of Pages:	96
Publication Date:	20151027
Publisher:	Sterling
Binding:	Paperback

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SKU: 9781454709626

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THE ART OF MINDFULNESS:
A powerful way to focus on the here and now . . .
and create something beautiful, too.

Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Enjoy serentiy and tranquility now through the act of coloring in an array of soothing patterns. Put your own brilliant touch on designs filled with flocks on butterflies, lush leaves, and mandalike figures. Each one is beautiful—and peace-giving.