The Daniel Plan Jumpstart Guide

Rick Warren, Mark Hyman MD, and Daniel Amen MD offer a quick guide to The Daniel Plan for a whole healthy life based on the five essentials of Faith, Food, Fitness, Focus, and Friends.

ISBN10:	0310341655
ISBN13:	9780310341659
Number Of Pages:	128
Publication Date:	20140722
Publisher:	Zondervan
Binding:	Paperback

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SKU: 9780310341659

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The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.