The Healthy Meal Prep Plan

Become a food-prep superstar with this comprehensive plan for the organized cook. It comes complete with 25 weekly inspired meals, from California Club Salad to Sweet Potato Tacos, and includes shopping lists, Sunday Strategy Sessions, and make-ahead staple recipes. With this ultimate guide you will be able to create easy seasonal meals with approachable flavors.

ISBN10:	1454933089
ISBN13:	9781454933083
Number Of Pages:	176
Publication Date:	20220302
Publisher:	Sterling
Binding:	Paperback

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SKU: 9781454933083

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Become a food-prep superstar with this comprehensive plan for the organized cook—complete with 25 weeks’ worth of meals!

Meal prepping helps you save time, money, and energy and ensures delicious, fresh food every day of the week. This ultimate guide will help you expand your menu with an entire year’s worth of inspired meals, from California Club Salad and Green Chile Chicken Soup to Sweet Potato Tacos and African Beef Patties in Lettuce Cups. Each weekly plan includes shopping lists and Sunday Strategies that help readers utilize weekend time to set up for success. With make-ahead staples like big-batch grains, flavor-packed sauces, and more, you will be able to create easy seasonal meals with approachable flavors or reimagine leftovers into inspired dishes.