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The Tao of Meditation

The Tao of Meditation

ISBN10: 0804814651
ISBN13: 9780804814652
Number Of Pages: 188
Publication Date: 19891215
Publisher: Tuttle
Binding: Paperback
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SKU: 9780804814652
$17.95
$10.77
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The Tao of Meditation will show you how to open your mind and spirit. Part One explains the philosophy of all forms of meditation. Part Two describes in detail the series of twelve breathing exercises, or Chi Kung, that can be used to lead and circulate the Chi energy part of the body. Part Three deals with the Lien Ching Hwa Chi or the transfer of sexual energy to psychic energy.
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