Trust After Trauma

Guides survivors thru the healing proces of strengthening existing bonds, building new ones, and ending self-perpetuating cycles of withdrawal and isolation. Step-by-step exercises help readers learn how to manage emotions, handle unresolved issues, accept realistic limitations, and find ways to make their relationships a context for healing.

ISBN10:	1572241012
ISBN13:	9781572241015
Number Of Pages:	352
Publication Date:	19980401
Publisher:	NewHarbinger
Binding:	Paperback

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SKU: 9781572241015

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Trauma survivors are often dismayed to find that traumatic events not only shatter their internal sense of well-being, but also leave them withdrawn or isolated. In this new book, psychologist Aphrodite Matsakis guides survivors through a process of strengthening existing bonds, building new ones, and ending self-perpetuating cycles of withdrawal and isolation. Step-by-step exercises help you learn how to manage emotions, handle unresolved issues, accept realistic limitations, and find ways to make your relationships a context for healing.