Whole Beauty: Meditation & Mindfulness

Adapted from Shiva Rose’s Whole Beauty, here are three inspiring, chock-full self-care guides for the incredible price of $12.95 and in an irresistible impulse format. Whole Beauty: Meditation & Mindfulness includes everything you need to create mindful moments, from guided meditation to self-massage and other Ayurvedic practices.

ISBN10: 1579659039
ISBN13: 9781579659035
Number Of Pages: 96
Publication Date: 20190305
Publisher: Workman
Binding: Hardback
SKU: 9781579659035
$12.95
$7.77
Savings $5.18 [40%]

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.