Yoga

ISBN10:	1921221399
ISBN13:	9781921221392
Number Of Pages:	168
Publication Date:	20090201
Publisher:	Midpoint Trade Books
Binding:	Paperback

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SKU: 9781921221392

Retail price: $8.00

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A modern, pocket-sized guide to the art of yoga -- the exercise for the new millennium. This book covers topics of history, tradition, yoga today as well as health, nutrition and general well-being. Complete with black and white line drawings to guide you through the most popular yoga poses, you will be well on your way to breathing, stretching and feeling better in no time!