Yoga: Mastering the Basics

This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.

ISBN10:	089389155X
ISBN13:	9780893891558
Number Of Pages:	256
Publication Date:	20070208
Publisher:	National Book Network
Binding:	Paperback

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SKU: 9780893891558

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