Yoga Mastering the Basics

This DVD is a companion for the book, Yoga Mastering the Basics, and provides two sequences: Flexibility, Strength and Balance and Deepen and Strengthen. Postures, breathing, relaxation and meditation are covered.

ISBN10:	0893892408
ISBN13:	9780893892401
Publication Date:	20070208
Publisher:	National Book Network
Binding:	UNKNOWN FORMAT ??

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SKU: 9780893892401

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