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Yoga Sadhana for Mothers

Yoga Sadhana for Mothers

Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. Written with the blessing and support of the late yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student and teacher of Ashtanga yoga needs for the journey into motherhood and beyond.
ISBN10: 1906756309
ISBN13: 9781906756307
Number Of Pages: 336
Publication Date: 20150107
Publisher: National Book Network
Binding: Paperback
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SKU: 9781906756307
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