Yoga for Busy People

Three 25-minute routines for people who want yoga's maximum benefits in a minimum of time. Step-by-step instruction combines standard postures, affirmations, and gentle music. Includes three guided visualizations.

ISBN10:	1565891422
ISBN13:	9781565891425
Publication Date:	20040617
Publisher:	National Book Network
Binding:	VHS video

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SKU: 9781565891425

Retail price: $14.95

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