Yoga for Busy People
Three 25-minute routines for people who want yoga's maximum benefits in a minimum of time. Step-by-step instruction combines standard postures, affirmations, and gentle music. Includes three guided visualizations.
| ISBN10: | 1565891813 |
| ISBN13: | 9781565891814 |
| Publication Date: | 20040604 |
| Publisher: | National Book Network |
| Binding: | DVD video |
$14.95
$8.97
Savings $5.98 [40%]