Yoga for Emotional Healing

Use common yoga postures to help heal the damage of long-embedded emotional patterns. The author, a breast cancer survivor, demonstrates the most effective combinations of asanas, affirmations, and breathing for overcoming anxiety, self-doubt, anger, depression, and more.
ISBN10: 1565891457
ISBN13: 9781565891456
Publication Date: 20040604
Publisher: National Book Network
Binding: VHS video
SKU: 9781565891456
$14.95
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Savings $5.98 [40%]