Yoga for Emotional Healing
Use common yoga postures to help heal the damage of long-embedded emotional patterns. The author, a breast cancer survivor, demonstrates the most effective combinations of asanas, affirmations, and breathing for overcoming anxiety, self-doubt, anger, depression, and more.
| ISBN10: | 1565891457 |
| ISBN13: | 9781565891456 |
| Publication Date: | 20040604 |
| Publisher: | National Book Network |
| Binding: | VHS video |
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