Yoga for Ideal Weight and Shape

ISBN10:	1741102987
ISBN13:	9781741102987
Number Of Pages:	152
Publication Date:	20070101
Publisher:	Midpoint Trade Books
Binding:	Paperback

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SKU: 9781741102987

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Achieving and Maintaining the body shape that is best for you. Illustrated Postures helps you enjoy yoga and it?s powerful weight loss .Suitable for Beginners and advanced. Includes Body Types Psychology of Weight Loss, Diet and Lifestyle Posture Instructions Slimming and Body Toning